| September 2024 |
| Tue 17: |
712 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.22g |
|
23.53g |
|
86.26g |
|
-
|
-
|
| Sat 14: |
943 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
44.94g |
|
54.28g |
|
84.52g |
|
-
|
-
|
| Thu 12: |
1725 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
76.31g |
|
91.83g |
|
170.12g |
|
2178*
|
 453
|
| June 2024 |
| Mon 10: |
1544 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.41g |
|
111.36g |
|
164.73g |
|
-
|
-
|
| Sat 8: |
853 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
29.63g |
|
40.00g |
|
115.16g |
|
-
|
-
|
| Fri 7: |
976 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.13g |
|
71.21g |
|
126.41g |
|
-
|
-
|
| Thu 6: |
1102 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.10g |
|
66.15g |
|
110.53g |
|
-
|
-
|
| Wed 5: |
1482 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
64.00g |
|
98.55g |
|
130.49g |
|
-
|
-
|
| Tue 4: |
1328 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
31.89g |
|
88.29g |
|
177.64g |
|
-
|
-
|
| May 2024 |
| Tue 21: |
413 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
24.45g |
|
17.72g |
|
29.83g |
|
-
|
-
|
| February 2024 |
| Wed 7: |
295 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.99g |
|
10.86g |
|
33.64g |
|
-
|
-
|
| Tue 6: |
1401 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
59.59g |
|
97.09g |
|
125.74g |
|
-
|
-
|
| Sun 4: |
1214 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
47.12g |
|
84.82g |
|
115.21g |
|
-
|
-
|
| January 2024 |
| Thu 25: |
1114 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
37.64g |
|
74.54g |
|
124.67g |
|
-
|
-
|
| Wed 24: |
1294 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
28.90g |
|
90.74g |
|
171.74g |
|
-
|
-
|
| Tue 23: |
1162 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
44.68g |
|
40.08g |
|
150.73g |
|
-
|
-
|
| Sun 21: |
946 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
41.59g |
|
60.48g |
|
84.50g |
|
-
|
-
|
| Fri 12: |
267 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.07g |
|
13.03g |
|
29.82g |
|
-
|
-
|
| Tue 9: |
750 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
44.97g |
|
76.70g |
|
-
|
-
|
| Mon 8: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
5.75g |
|
19.24g |
|
40.55g |
|
-
|
-
|
