| October 2023 |
| Fri 27: |
268 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.38g |
|
17.11g |
|
20.08g |
|
-
|
-
|
| Thu 26: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.03g |
|
0.14g |
|
0.00g |
|
-
|
-
|
| Wed 25: |
493 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
23.11g |
|
23.04g |
|
49.96g |
|
-
|
-
|
| August 2023 |
| Mon 7: |
263 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
8.16g |
|
16.64g |
|
27.19g |
|
-
|
-
|
| July 2023 |
| Tue 18: |
337 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
13.92g |
|
17.00g |
|
40.07g |
|
-
|
-
|
| Thu 6: |
261 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
7.95g |
|
14.12g |
|
30.50g |
|
-
|
-
|
| June 2023 |
| Wed 14: |
299 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
23.37g |
|
15.46g |
|
7.62g |
|
-
|
-
|
| Mon 5: |
148 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
7.91g |
|
10.49g |
|
5.49g |
|
-
|
-
|
| Sun 4: |
512 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
29.92g |
|
42.58g |
|
18.28g |
|
-
|
-
|
| Sat 3: |
694 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
47.35g |
|
50.25g |
|
15.74g |
|
-
|
-
|
| November 2022 |
| Thu 3: |
497 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
23.34g |
|
15.95g |
|
64.12g |
|
-
|
-
|
| October 2022 |
| Fri 28: |
331 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
18.94g |
|
40.33g |
|
-
|
-
|
| Thu 27: |
677 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
31.68g |
|
21.42g |
|
75.35g |
|
-
|
-
|
| Wed 26: |
531 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
23.45g |
|
48.85g |
|
33.58g |
|
-
|
-
|
| February 2022 |
| Wed 16: |
306 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
16.03g |
|
13.16g |
|
30.37g |
|
-
|
-
|
| September 2020 |
| Tue 22: |
483 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
20.80g |
|
25.54g |
|
50.72g |
|
-
|
-
|
