| December 2020 |
| Wed 16: |
958 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
32.51g |
|
59.10g |
|
108.88g |
|
-
|
-
|
| Mon 14: |
687 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
18.94g |
|
73.70g |
|
56.87g |
|
-
|
-
|
| Mon 7: |
452 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
9.46g |
|
43.77g |
|
49.88g |
|
-
|
-
|
| Thu 3: |
634 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
10.20g |
|
45.65g |
|
93.71g |
|
-
|
-
|
| Tue 1: |
1392 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
49.60g |
|
132.49g |
|
99.04g |
|
-
|
-
|
| November 2020 |
| Thu 19: |
408 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
8.56g |
|
38.19g |
|
43.71g |
|
-
|
-
|
| Wed 18: |
702 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.40g |
|
69.18g |
|
57.26g |
|
-
|
-
|
| Sat 14: |
269 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.75g |
|
19.96g |
|
21.88g |
|
-
|
-
|
| Wed 11: |
276 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.61g |
|
13.74g |
|
35.83g |
|
-
|
-
|
| Tue 10: |
506 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
13.14g |
|
57.93g |
|
37.08g |
|
-
|
-
|
| Mon 9: |
1574 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
49.66g |
|
53.26g |
|
230.05g |
|
-
|
-
|
| Sat 7: |
664 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
27.86g |
|
66.40g |
|
36.23g |
|
-
|
-
|
| Fri 6: |
484 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
25.08g |
|
54.37g |
|
-
|
-
|
| Thu 5: |
755 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
15.62g |
|
33.48g |
|
120.56g |
|
-
|
-
|
| Wed 4: |
1144 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
38.66g |
|
87.75g |
|
109.97g |
|
-
|
-
|
| Tue 3: |
313 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
5.50g |
|
39.16g |
|
25.16g |
|
-
|
-
|
| Mon 2: |
2009 *
|
167%
|
Fat: |
|
Prot: |
|
Carbs: |
82.78g |
|
98.42g |
|
218.61g |
|
-
|
-
|
| Sun 1: |
1241 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
43.49g |
|
57.92g |
|
155.94g |
|
-
|
-
|
| October 2020 |
| Sat 31: |
1355 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
47.21g |
|
114.37g |
|
111.62g |
|
-
|
-
|
| Fri 30: |
1323 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
56.69g |
|
136.89g |
|
68.29g |
|
-
|
-
|
