| September 2024 |
| Mon 23: |
219 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
6.80g |
|
36.87g |
|
0.00g |
|
-
|
-
|
| Fri 20: |
2492 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
87.00g |
|
143.38g |
|
276.78g |
|
-
|
-
|
| Thu 19: |
1956 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
117.22g |
|
278.86g |
|
-
|
-
|
| Wed 18: |
2525 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
80.14g |
|
137.75g |
|
304.30g |
|
-
|
-
|
| Tue 17: |
1744 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
41.98g |
|
108.66g |
|
228.64g |
|
-
|
-
|
| Mon 16: |
2459 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
45.93g |
|
142.20g |
|
366.01g |
|
-
|
-
|
| Sat 14: |
1760 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
24.22g |
|
103.74g |
|
277.28g |
|
-
|
-
|
| Fri 13: |
2469 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
53.19g |
|
143.23g |
|
347.89g |
|
-
|
-
|
| Thu 12: |
1762 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
67.08g |
|
114.83g |
|
167.22g |
|
-
|
-
|
| Wed 11: |
2520 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
65.57g |
|
143.39g |
|
333.33g |
|
-
|
-
|
| Tue 10: |
2277 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
58.53g |
|
140.02g |
|
272.68g |
|
-
|
-
|
| Mon 9: |
1814 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
63.74g |
|
134.55g |
|
168.76g |
|
-
|
-
|
| Fri 6: |
2259 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
207.61g |
|
253.88g |
|
-
|
-
|
| Thu 5: |
2509 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
183.04g |
|
375.10g |
|
-
|
-
|
| Wed 4: |
2487 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
56.22g |
|
182.87g |
|
307.52g |
|
-
|
-
|
| Tue 3: |
1021 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
35.66g |
|
63.86g |
|
107.14g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
260 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
9.45g |
|
21.00g |
|
22.50g |
|
-
|
-
|
| Wed 28: |
2572 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
80.34g |
|
151.52g |
|
299.66g |
|
-
|
-
|
| Tue 27: |
874 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
29.88g |
|
72.60g |
|
73.54g |
|
-
|
-
|
| Mon 26: |
1591 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
19.67g |
|
113.78g |
|
237.60g |
|
-
|
-
|
