1127mk1127's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
February 2022
Fri 4: 387 * 28%
Fat:
 
Prot:
 
Carbs:
27.52g
 
12.60g
 
25.63g
- -
August 2021
Sun 22: 831 * 59%
Fat:
 
Prot:
 
Carbs:
32.12g
 
39.55g
 
93.52g
- -
Tue 17: 1576 * 113%
Fat:
 
Prot:
 
Carbs:
67.49g
 
99.47g
 
163.42g
- -
July 2021
Fri 2: 84 * 6%
Fat:
 
Prot:
 
Carbs:
2.06g
 
2.46g
 
14.02g
- -
Thu 1: 989 * 71%
Fat:
 
Prot:
 
Carbs:
9.56g
 
25.76g
 
78.26g
- -
June 2021
Wed 30: 1193 * 85%
Fat:
 
Prot:
 
Carbs:
31.04g
 
53.73g
 
150.45g
- -
Tue 29: 2273 * 162%
Fat:
 
Prot:
 
Carbs:
62.91g
 
70.69g
 
338.32g
- -
Mon 21: 245 * 18%
Fat:
 
Prot:
 
Carbs:
3.73g
 
9.93g
 
48.28g
- -
May 2021
Sun 30: 1023 * 73%
Fat:
 
Prot:
 
Carbs:
25.72g
 
41.06g
 
162.65g
- -
Tue 4: 641 * 46%
Fat:
 
Prot:
 
Carbs:
14.78g
 
21.94g
 
104.58g
- -
Sun 2: 1702 * 122%
Fat:
 
Prot:
 
Carbs:
32.86g
 
54.55g
 
151.95g
- -
Sat 1: 1567 * 112%
Fat:
 
Prot:
 
Carbs:
39.54g
 
65.94g
 
239.26g
- -
April 2021
Fri 30: 1639 * 117%
Fat:
 
Prot:
 
Carbs:
35.23g
 
71.33g
 
245.26g
- -
Thu 29: 1755 * 125%
Fat:
 
Prot:
 
Carbs:
60.65g
 
65.68g
 
225.86g
- -
Wed 28: 1695 * 121%
Fat:
 
Prot:
 
Carbs:
42.88g
 
61.77g
 
274.74g
- -
Tue 27: 1780 * 127%
Fat:
 
Prot:
 
Carbs:
51.09g
 
65.27g
 
291.11g
- -
Mon 26: 1662 * 119%
Fat:
 
Prot:
 
Carbs:
54.56g
 
60.51g
 
260.87g
- -
Sat 24: 825 * 59%
Fat:
 
Prot:
 
Carbs:
31.65g
 
30.09g
 
113.48g
- -
Fri 23: 586 * 42%
Fat:
 
Prot:
 
Carbs:
6.48g
 
13.12g
 
128.22g
- -
Thu 22: 1638 * 117%
Fat:
 
Prot:
 
Carbs:
57.71g
 
66.55g
 
204.48g
- -
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