| August 2021 |
| Mon 9: |
461 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
9.71g |
|
49.74g |
|
41.87g |
|
-
|
-
|
| January 2021 |
| Thu 28: |
1530 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.61g |
|
82.25g |
|
157.70g |
|
-
|
-
|
| Mon 25: |
1077 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
37.84g |
|
79.53g |
|
104.48g |
|
-
|
-
|
| Wed 13: |
204 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
6.52g |
|
5.89g |
|
31.95g |
|
-
|
-
|
| Tue 12: |
1810 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
55.32g |
|
87.77g |
|
236.36g |
|
-
|
-
|
| Mon 11: |
1409 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
36.45g |
|
81.05g |
|
192.20g |
|
-
|
-
|
| Sun 10: |
1327 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
30.49g |
|
92.88g |
|
191.97g |
|
-
|
-
|
| Sat 9: |
1518 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
37.83g |
|
83.36g |
|
214.27g |
|
-
|
-
|
| Fri 8: |
757 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
25.22g |
|
14.39g |
|
118.63g |
|
-
|
-
|
| Thu 7: |
1001 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
36.37g |
|
63.23g |
|
109.38g |
|
-
|
-
|
| Wed 6: |
848 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
33.11g |
|
44.80g |
|
98.99g |
|
-
|
-
|
| Tue 5: |
1083 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
25.18g |
|
83.03g |
|
129.19g |
|
-
|
-
|
| Mon 4: |
1271 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
31.87g |
|
107.09g |
|
134.34g |
|
-
|
-
|
| December 2020 |
| Thu 17: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.94g |
|
1.93g |
|
30.58g |
|
-
|
-
|
| Tue 15: |
1423 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
84.24g |
|
147.42g |
|
-
|
-
|
| Mon 14: |
1026 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
18.27g |
|
80.71g |
|
142.40g |
|
-
|
-
|
| Sun 13: |
1401 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
32.77g |
|
120.74g |
|
169.10g |
|
-
|
-
|
| Sat 12: |
1116 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
37.00g |
|
99.70g |
|
106.41g |
|
-
|
-
|
| Fri 11: |
1549 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
30.83g |
|
99.70g |
|
215.08g |
|
-
|
-
|
| Thu 10: |
1251 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
20.99g |
|
98.28g |
|
166.96g |
|
-
|
-
|
