| September 2024 |
| Sat 21: |
1446 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
72.83g |
|
84.13g |
|
113.66g |
|
429*
|
 1017
|
| Fri 20: |
1766 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
84.98g |
|
154.82g |
|
1926*
|
 160
|
| Thu 19: |
1657 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.23g |
|
82.81g |
|
153.15g |
|
1808*
|
151
|
| Wed 18: |
1693 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
83.87g |
|
94.87g |
|
142.93g |
|
2014*
|
321
|
| Tue 17: |
1652 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.34g |
|
88.43g |
|
146.20g |
|
1899*
|
247
|
| Mon 16: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
79.22g |
|
84.66g |
|
150.77g |
|
2050*
|
408
|
| Sun 15: |
1629 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
80.28g |
|
91.89g |
|
139.30g |
|
1847*
|
218
|
| Sat 14: |
1703 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
73.31g |
|
79.89g |
|
140.72g |
|
1896*
|
193
|
| Fri 13: |
1790 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
77.44g |
|
84.49g |
|
145.18g |
|
2043*
|
253
|
| Thu 12: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
81.34g |
|
81.63g |
|
154.57g |
|
1947*
|
288
|
| Wed 11: |
1653 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.08g |
|
89.20g |
|
148.42g |
|
2030*
|
377
|
| Tue 10: |
1684 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
83.17g |
|
84.72g |
|
151.13g |
|
2015*
|
331
|
| Mon 9: |
1659 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
82.07g |
|
81.93g |
|
149.88g |
|
2039*
|
380
|
| Sun 8: |
1618 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
80.99g |
|
82.62g |
|
144.27g |
|
1853*
|
235
|
| Sat 7: |
1701 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
72.85g |
|
75.69g |
|
140.18g |
|
1745*
|
44
|
| Fri 6: |
1752 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
78.88g |
|
90.55g |
|
136.80g |
|
1927*
|
175
|
| Thu 5: |
1642 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.49g |
|
84.75g |
|
144.81g |
|
1971*
|
329
|
| Wed 4: |
1621 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
83.49g |
|
72.11g |
|
143.19g |
|
1954*
|
333
|
| Tue 3: |
1643 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
81.31g |
|
84.20g |
|
147.67g |
|
1924*
|
281
|
| Mon 2: |
1645 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
78.57g |
|
77.35g |
|
156.60g |
|
2038*
|
393
|
