| December 2023 |
| Fri 22: |
619 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
21.57g |
|
18.58g |
|
87.51g |
|
-
|
-
|
| Thu 21: |
1380 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.29g |
|
57.77g |
|
241.71g |
|
-
|
-
|
| Wed 20: |
1173 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
30.97g |
|
47.57g |
|
183.54g |
|
-
|
-
|
| Tue 19: |
1512 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
52.35g |
|
62.24g |
|
199.93g |
|
-
|
-
|
| Mon 18: |
343 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.52g |
|
12.61g |
|
56.50g |
|
-
|
-
|
| Sat 16: |
1922 *
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
60.09g |
|
65.32g |
|
285.16g |
|
-
|
-
|
| Fri 15: |
1332 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
25.05g |
|
46.43g |
|
236.34g |
|
-
|
-
|
| Thu 14: |
511 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
15.68g |
|
29.61g |
|
62.86g |
|
-
|
-
|
| Wed 13: |
1017 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
40.54g |
|
32.52g |
|
137.29g |
|
-
|
-
|
| Tue 12: |
863 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
21.71g |
|
24.73g |
|
143.31g |
|
-
|
-
|
| Mon 11: |
508 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
10.72g |
|
15.59g |
|
87.80g |
|
-
|
-
|
| Sat 9: |
1457 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
58.04g |
|
43.88g |
|
195.37g |
|
-
|
-
|
| Fri 8: |
1269 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
46.46g |
|
20.88g |
|
194.94g |
|
-
|
-
|
| Thu 7: |
762 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
40.43g |
|
53.18g |
|
-
|
-
|
| Wed 6: |
1423 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
52.70g |
|
49.36g |
|
192.59g |
|
-
|
-
|
| Tue 5: |
2171 *
|
145%
|
Fat: |
|
Prot: |
|
Carbs: |
61.65g |
|
94.85g |
|
320.19g |
|
-
|
-
|
| Mon 4: |
335 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.35g |
|
6.98g |
|
62.14g |
|
-
|
-
|
| Sun 3: |
1969 *
|
131%
|
Fat: |
|
Prot: |
|
Carbs: |
38.32g |
|
65.96g |
|
351.06g |
|
-
|
-
|
| Sat 2: |
1347 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
63.82g |
|
62.80g |
|
110.39g |
|
-
|
-
|
| Fri 1: |
935 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
28.03g |
|
132.08g |
|
-
|
-
|
