| March 2023 |
| Tue 7: |
25 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.15g |
|
0.57g |
|
5.84g |
|
-
|
-
|
| July 2021 |
| June 2021 |
| Fri 25: |
678 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.17g |
|
30.87g |
|
98.38g |
|
-
|
-
|
| Thu 24: |
1722 *
|
132%
|
Fat: |
|
Prot: |
|
Carbs: |
50.99g |
|
103.36g |
|
212.01g |
|
-
|
-
|
| Wed 23: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
43.19g |
|
78.49g |
|
140.92g |
|
-
|
-
|
| Tue 22: |
1243 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
44.72g |
|
72.02g |
|
147.05g |
|
-
|
-
|
| Mon 21: |
1677 *
|
129%
|
Fat: |
|
Prot: |
|
Carbs: |
54.26g |
|
92.29g |
|
206.24g |
|
-
|
-
|
| Sat 19: |
328 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
19.62g |
|
36.40g |
|
-
|
-
|
| Fri 18: |
371 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
14.83g |
|
14.96g |
|
45.80g |
|
-
|
-
|
| Thu 17: |
1350 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
49.95g |
|
86.18g |
|
140.51g |
|
-
|
-
|
| Wed 16: |
1346 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
42.68g |
|
72.00g |
|
177.12g |
|
-
|
-
|
| Tue 15: |
1491 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
46.63g |
|
89.84g |
|
179.83g |
|
-
|
-
|
| Mon 14: |
1191 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
38.71g |
|
90.38g |
|
127.93g |
|
-
|
-
|
| Sat 12: |
1429 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
85.47g |
|
177.16g |
|
-
|
-
|
| Fri 11: |
1156 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
44.63g |
|
88.29g |
|
99.62g |
|
-
|
-
|
| Thu 10: |
1347 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
41.09g |
|
87.68g |
|
171.67g |
|
-
|
-
|
| Wed 9: |
1262 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
28.79g |
|
79.86g |
|
172.74g |
|
-
|
-
|
| Tue 8: |
1259 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
30.88g |
|
86.33g |
|
164.20g |
|
-
|
-
|
| Mon 7: |
220 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
9.00g |
|
5.00g |
|
29.00g |
|
-
|
-
|
| Fri 4: |
1258 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
43.42g |
|
77.56g |
|
141.56g |
|
-
|
-
|
