| September 2024 |
| Mon 23: |
529 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
18.60g |
|
47.19g |
|
38.90g |
|
-
|
-
|
| Fri 20: |
600 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
20.87g |
|
59.82g |
|
39.85g |
|
-
|
-
|
| Wed 18: |
445 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
21.10g |
|
20.63g |
|
47.11g |
|
-
|
-
|
| Tue 17: |
944 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
42.38g |
|
103.26g |
|
-
|
-
|
| Mon 16: |
319 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.65g |
|
38.89g |
|
14.24g |
|
-
|
-
|
| Sun 15: |
790 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.39g |
|
75.48g |
|
30.60g |
|
-
|
-
|
| Thu 12: |
784 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.31g |
|
79.80g |
|
65.90g |
|
-
|
-
|
| Wed 11: |
1142 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
39.27g |
|
48.83g |
|
154.08g |
|
-
|
-
|
| Wed 4: |
121 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
4.74g |
|
0.83g |
|
19.11g |
|
-
|
-
|
| Tue 3: |
660 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
30.72g |
|
29.97g |
|
63.66g |
|
-
|
-
|
| Mon 2: |
1013 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
43.30g |
|
73.87g |
|
83.64g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
196 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.38g |
|
18.19g |
|
9.35g |
|
-
|
-
|
| Mon 26: |
665 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
27.78g |
|
76.71g |
|
-
|
-
|
| Fri 23: |
530 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
24.49g |
|
31.64g |
|
49.03g |
|
-
|
-
|
| Tue 20: |
530 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
21.91g |
|
24.52g |
|
61.41g |
|
-
|
-
|
| Sun 18: |
980 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
36.66g |
|
77.00g |
|
80.78g |
|
-
|
-
|
| Sat 17: |
1033 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
82.68g |
|
100.58g |
|
-
|
-
|
| Fri 16: |
447 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
24.21g |
|
20.04g |
|
41.98g |
|
-
|
-
|
| Wed 14: |
936 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
28.97g |
|
60.62g |
|
89.43g |
|
-
|
-
|
| Tue 13: |
1289 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
57.92g |
|
60.67g |
|
129.59g |
|
-
|
-
|
