Tascha12345's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
April 2022
Mon 4: 695 * 43%
Fat:
 
Prot:
 
Carbs:
13.17g
 
21.41g
 
126.84g
- -
March 2022
Mon 28: 878 * 55%
Fat:
 
Prot:
 
Carbs:
20.19g
 
36.46g
 
141.89g
- -
Wed 23: 381 * 24%
Fat:
 
Prot:
 
Carbs:
1.77g
 
6.43g
 
86.81g
- -
Tue 22: 940 * 59%
Fat:
 
Prot:
 
Carbs:
31.03g
 
37.05g
 
133.47g
- -
Sun 20: 427 * 27%
Fat:
 
Prot:
 
Carbs:
16.73g
 
20.16g
 
49.42g
- -
Wed 16: 1216 * 76%
Fat:
 
Prot:
 
Carbs:
28.12g
 
49.00g
 
192.62g
- -
Tue 8: 759 * 47%
Fat:
 
Prot:
 
Carbs:
29.47g
 
39.83g
 
88.55g
- -
Mon 7: 573 * 36%
Fat:
 
Prot:
 
Carbs:
20.94g
 
36.21g
 
64.66g
- -
Thu 3: 1143 * 71%
Fat:
 
Prot:
 
Carbs:
47.13g
 
73.68g
 
108.63g
- -
Wed 2: 942 * 59%
Fat:
 
Prot:
 
Carbs:
33.11g
 
47.73g
 
117.46g
- -
Tue 1: 1186 * 74%
Fat:
 
Prot:
 
Carbs:
38.14g
 
51.70g
 
160.60g
- -
February 2022
Mon 28: 1570 * 98%
Fat:
 
Prot:
 
Carbs:
43.97g
 
69.72g
 
228.50g
- -
Sun 27: 1481 * 93%
Fat:
 
Prot:
 
Carbs:
61.16g
 
61.87g
 
170.51g
- -
Sat 26: 291 * 17%
Fat:
 
Prot:
 
Carbs:
7.00g
 
10.22g
 
46.87g
- -
Thu 24: 375 * 22%
Fat:
 
Prot:
 
Carbs:
4.40g
 
11.74g
 
75.31g
- -
Wed 23: 1563 * 92%
Fat:
 
Prot:
 
Carbs:
65.24g
 
72.45g
 
174.62g
- -
Tue 22: 1821 * 107%
Fat:
 
Prot:
 
Carbs:
54.14g
 
82.41g
 
224.21g
- -
Mon 21: 1536 * 90%
Fat:
 
Prot:
 
Carbs:
52.32g
 
70.11g
 
178.80g
- -
Sun 20: 667 * 39%
Fat:
 
Prot:
 
Carbs:
30.79g
 
27.43g
 
71.10g
- -
Sat 19: 332 * 20%
Fat:
 
Prot:
 
Carbs:
15.03g
 
18.76g
 
27.34g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.