| March 2023 |
| Fri 17: |
853 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
66.65g |
|
96.15g |
|
-
|
-
|
| Thu 16: |
1157 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.74g |
|
110.42g |
|
99.47g |
|
-
|
-
|
| Wed 15: |
1112 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
28.57g |
|
109.30g |
|
103.83g |
|
-
|
-
|
| Tue 14: |
1086 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.67g |
|
107.98g |
|
98.40g |
|
-
|
-
|
| Mon 13: |
1205 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
50.75g |
|
100.69g |
|
90.22g |
|
-
|
-
|
| Sat 11: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
50.45g |
|
119.33g |
|
71.40g |
|
-
|
-
|
| Fri 10: |
1118 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
111.70g |
|
100.95g |
|
-
|
-
|
| Thu 9: |
1365 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
68.32g |
|
90.39g |
|
95.66g |
|
-
|
-
|
| Wed 8: |
1049 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
39.33g |
|
96.92g |
|
79.46g |
|
-
|
-
|
| Tue 7: |
1202 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
43.93g |
|
120.17g |
|
93.08g |
|
-
|
-
|
| Sun 5: |
1287 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
41.43g |
|
128.29g |
|
101.71g |
|
-
|
-
|
| Fri 3: |
1522 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.30g |
|
108.02g |
|
154.56g |
|
-
|
-
|
| Thu 2: |
1447 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
60.45g |
|
107.40g |
|
117.65g |
|
-
|
-
|
| Wed 1: |
1483 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
52.98g |
|
120.00g |
|
131.75g |
|
-
|
-
|
| February 2023 |
| Tue 28: |
1442 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.91g |
|
99.39g |
|
136.37g |
|
-
|
-
|
| Mon 27: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
46.09g |
|
111.69g |
|
136.52g |
|
-
|
-
|
| Sat 25: |
528 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
19.39g |
|
30.56g |
|
55.19g |
|
-
|
-
|
| Fri 24: |
1310 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
56.56g |
|
92.14g |
|
106.08g |
|
-
|
-
|
| Thu 23: |
1398 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
54.25g |
|
100.29g |
|
129.20g |
|
-
|
-
|
| Wed 22: |
1098 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
28.28g |
|
98.85g |
|
111.28g |
|
-
|
-
|
