| September 2024 |
| Mon 16: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
11.60g |
|
9.28g |
|
19.74g |
|
-
|
-
|
| Sun 15: |
570 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
23.59g |
|
16.04g |
|
56.74g |
|
-
|
-
|
| August 2024 |
| Sat 10: |
897 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
55.20g |
|
39.90g |
|
60.30g |
|
-
|
-
|
| Thu 8: |
759 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
33.37g |
|
19.78g |
|
70.67g |
|
-
|
-
|
| Tue 6: |
1884 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
110.34g |
|
64.89g |
|
157.75g |
|
-
|
-
|
| Mon 5: |
855 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
37.70g |
|
29.12g |
|
100.46g |
|
-
|
-
|
| Sun 4: |
989 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
47.43g |
|
92.39g |
|
-
|
-
|
| Thu 1: |
825 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
28.00g |
|
53.20g |
|
88.20g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
1240 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
49.64g |
|
139.70g |
|
-
|
-
|
| Tue 30: |
1363 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
58.09g |
|
68.67g |
|
141.54g |
|
-
|
-
|
| Mon 29: |
1149 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
60.84g |
|
64.28g |
|
87.00g |
|
-
|
-
|
| Sun 28: |
1248 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.64g |
|
43.03g |
|
171.40g |
|
-
|
-
|
| June 2024 |
| Sat 15: |
220 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
8.02g |
|
39.60g |
|
-
|
-
|
| Mon 3: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
46.28g |
|
50.45g |
|
105.30g |
|
-
|
-
|
| May 2024 |
| Fri 31: |
1220 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
43.57g |
|
32.33g |
|
173.96g |
|
-
|
-
|
| Wed 29: |
420 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
21.35g |
|
19.56g |
|
40.07g |
|
-
|
-
|
| Mon 27: |
775 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
20.14g |
|
28.75g |
|
114.48g |
|
-
|
-
|
| Sat 25: |
293 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
19.07g |
|
8.75g |
|
23.99g |
|
-
|
-
|
| April 2024 |
| Wed 24: |
670 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
18.91g |
|
27.60g |
|
95.88g |
|
-
|
-
|
| Fri 19: |
290 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
13.28g |
|
3.75g |
|
39.04g |
|
-
|
-
|
