| September 2024 |
| Tue 24: |
1610 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
89.39g |
|
203.35g |
|
2155*
|
 545
|
| Mon 23: |
1830 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
65.02g |
|
100.67g |
|
211.07g |
|
2176*
|
346
|
| Sat 21: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
58.74g |
|
98.86g |
|
176.71g |
|
2176*
|
559
|
| Fri 20: |
2016 *
|
126%
|
Fat: |
|
Prot: |
|
Carbs: |
49.65g |
|
108.94g |
|
299.08g |
|
1924*
|
 92
|
| Thu 19: |
1035 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
32.40g |
|
65.62g |
|
119.56g |
|
-
|
-
|
| Wed 18: |
779 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
22.21g |
|
116.00g |
|
-
|
-
|
| Tue 17: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
41.38g |
|
59.72g |
|
205.38g |
|
-
|
-
|
| Mon 16: |
1881 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
65.13g |
|
64.35g |
|
262.10g |
|
-
|
-
|
| Sun 15: |
1478 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
58.78g |
|
61.60g |
|
172.59g |
|
-
|
-
|
| Sat 14: |
1442 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
48.98g |
|
110.21g |
|
140.30g |
|
2155*
|
713
|
| Fri 13: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
71.26g |
|
72.64g |
|
148.75g |
|
-
|
-
|
| Wed 11: |
1665 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
71.75g |
|
84.64g |
|
171.37g |
|
-
|
-
|
| Tue 10: |
1581 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
71.70g |
|
84.42g |
|
194.09g |
|
2018*
|
437
|
| Mon 9: |
1781 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
69.31g |
|
85.29g |
|
251.10g |
|
2176*
|
395
|
| Sun 8: |
1895 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
90.95g |
|
89.09g |
|
185.25g |
|
1388*
|
507
|
| Sat 7: |
1218 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
40.90g |
|
83.54g |
|
130.50g |
|
1900*
|
682
|
| Fri 6: |
746 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
28.04g |
|
38.99g |
|
81.66g |
|
1376*
|
630
|
| Thu 5: |
1362 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
69.40g |
|
68.44g |
|
156.34g |
|
1772*
|
410
|
| Wed 4: |
1602 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
70.27g |
|
180.09g |
|
-
|
-
|
| Tue 3: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
52.78g |
|
66.67g |
|
126.11g |
|
1746*
|
508
|
