| September 2024 |
| Fri 20: |
979 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
62.60g |
|
88.70g |
|
-
|
-
|
| Thu 12: |
1501 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
66.44g |
|
72.62g |
|
153.27g |
|
-
|
-
|
| Wed 11: |
1534 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
61.69g |
|
97.00g |
|
147.15g |
|
-
|
-
|
| Tue 10: |
1790 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
80.67g |
|
65.66g |
|
199.84g |
|
-
|
-
|
| Mon 9: |
1171 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
38.23g |
|
70.95g |
|
127.60g |
|
-
|
-
|
| August 2024 |
| Wed 28: |
1517 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
66.93g |
|
59.59g |
|
157.33g |
|
-
|
-
|
| Tue 20: |
1565 *
|
112%
|
Fat: |
|
Prot: |
|
Carbs: |
57.23g |
|
69.37g |
|
189.10g |
|
-
|
-
|
| Tue 13: |
1906 *
|
136%
|
Fat: |
|
Prot: |
|
Carbs: |
67.10g |
|
73.22g |
|
201.12g |
|
-
|
-
|
| Mon 12: |
770 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.90g |
|
62.10g |
|
85.00g |
|
-
|
-
|
| Sat 10: |
1872 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
88.11g |
|
84.99g |
|
182.94g |
|
-
|
-
|
| Thu 8: |
1489 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
53.28g |
|
71.46g |
|
175.45g |
|
-
|
-
|
| Wed 7: |
635 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
40.61g |
|
46.87g |
|
-
|
-
|
| Tue 6: |
1626 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
52.92g |
|
62.13g |
|
181.24g |
|
-
|
-
|
| Mon 5: |
1231 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
66.56g |
|
140.20g |
|
-
|
-
|
| Fri 2: |
587 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
31.70g |
|
34.30g |
|
37.24g |
|
2771*
|
 2184
|
| Thu 1: |
1294 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
66.09g |
|
64.01g |
|
104.33g |
|
2374*
|
1080
|
| July 2024 |
| Wed 31: |
1153 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
64.96g |
|
156.32g |
|
-
|
-
|
| Tue 30: |
1592 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
67.60g |
|
219.53g |
|
-
|
-
|
| Mon 29: |
1248 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
110.44g |
|
83.80g |
|
-
|
-
|
| Thu 25: |
1747 *
|
125%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
81.30g |
|
201.58g |
|
-
|
-
|
