| August 2024 |
| Mon 19: |
1140 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
42.22g |
|
71.54g |
|
119.77g |
|
-
|
-
|
| Thu 15: |
291 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.53g |
|
18.43g |
|
20.90g |
|
-
|
-
|
| Tue 13: |
844 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
28.52g |
|
77.63g |
|
64.69g |
|
-
|
-
|
| Mon 12: |
410 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.80g |
|
21.68g |
|
46.19g |
|
-
|
-
|
| Fri 9: |
350 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
15.07g |
|
21.56g |
|
31.13g |
|
-
|
-
|
| Thu 8: |
337 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
17.30g |
|
22.23g |
|
21.62g |
|
-
|
-
|
| Wed 7: |
394 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.69g |
|
21.38g |
|
40.13g |
|
-
|
-
|
| Tue 6: |
1329 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
34.04g |
|
65.57g |
|
189.23g |
|
-
|
-
|
| Mon 5: |
950 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
29.71g |
|
56.86g |
|
114.56g |
|
-
|
-
|
| July 2024 |
| Wed 31: |
387 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
13.67g |
|
18.75g |
|
48.05g |
|
-
|
-
|
| Tue 30: |
227 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
10.05g |
|
13.36g |
|
22.02g |
|
-
|
-
|
| Mon 29: |
357 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
12.45g |
|
19.50g |
|
39.71g |
|
-
|
-
|
| Thu 25: |
721 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
26.01g |
|
53.03g |
|
64.57g |
|
-
|
-
|
| Mon 22: |
240 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
11.55g |
|
16.11g |
|
16.40g |
|
-
|
-
|
| Tue 16: |
804 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
25.77g |
|
66.72g |
|
71.79g |
|
-
|
-
|
| Mon 8: |
341 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
16.86g |
|
21.42g |
|
24.78g |
|
-
|
-
|
| May 2024 |
| Tue 14: |
601 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
29.82g |
|
30.60g |
|
49.01g |
|
-
|
-
|
| Wed 8: |
309 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
14.23g |
|
12.60g |
|
28.66g |
|
-
|
-
|
| Tue 7: |
482 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
18.08g |
|
26.64g |
|
53.25g |
|
-
|
-
|
| Mon 6: |
1111 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
51.45g |
|
64.31g |
|
105.59g |
|
-
|
-
|
