| June 2024 |
| Fri 14: |
1326 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
67.00g |
|
63.00g |
|
119.00g |
|
-
|
-
|
| Thu 13: |
1781 *
|
111%
|
Fat: |
|
Prot: |
|
Carbs: |
51.07g |
|
39.59g |
|
295.20g |
|
-
|
-
|
| Wed 12: |
1890 *
|
118%
|
Fat: |
|
Prot: |
|
Carbs: |
30.50g |
|
92.41g |
|
266.66g |
|
2410*
|
 520
|
| October 2023 |
| Fri 6: |
1568 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
56.21g |
|
69.01g |
|
192.56g |
|
-
|
-
|
| Thu 5: |
2864 *
|
179%
|
Fat: |
|
Prot: |
|
Carbs: |
123.65g |
|
150.02g |
|
259.72g |
|
-
|
-
|
| September 2023 |
| Sat 9: |
728 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
19.87g |
|
31.20g |
|
107.62g |
|
-
|
-
|
| Wed 6: |
1260 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
27.12g |
|
22.10g |
|
224.56g |
|
-
|
-
|
| Tue 5: |
1114 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
52.81g |
|
39.67g |
|
117.88g |
|
-
|
-
|
| Mon 4: |
1640 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
80.51g |
|
87.69g |
|
146.75g |
|
-
|
-
|
| August 2023 |
| Tue 29: |
1617 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
59.47g |
|
89.00g |
|
172.66g |
|
2703*
|
1086
|
| Sun 27: |
1477 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
39.82g |
|
43.26g |
|
236.19g |
|
-
|
-
|
| Thu 24: |
1353 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
49.24g |
|
34.27g |
|
196.05g |
|
-
|
-
|
| Sun 20: |
1022 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
39.71g |
|
43.53g |
|
123.48g |
|
-
|
-
|
| Sat 19: |
257 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
16.64g |
|
17.71g |
|
8.26g |
|
-
|
-
|
| Fri 18: |
1238 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
48.85g |
|
42.67g |
|
194.15g |
|
-
|
-
|
| Thu 10: |
331 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
18.76g |
|
37.34g |
|
-
|
-
|
| Wed 9: |
1704 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
61.77g |
|
88.95g |
|
210.03g |
|
-
|
-
|
| Tue 8: |
1255 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
19.73g |
|
56.00g |
|
220.44g |
|
-
|
-
|
| July 2021 |
| Sat 31: |
1127 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
54.60g |
|
103.21g |
|
51.44g |
|
-
|
-
|
| Fri 30: |
1349 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
54.27g |
|
83.35g |
|
126.64g |
|
-
|
-
|
