Emz142's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
May 2011
Tue 3: 975 * 75%
Fat:
 
Prot:
 
Carbs:
48.64g
 
44.90g
 
98.54g
1915*  940
Mon 2: 191 * 15%
Fat:
 
Prot:
 
Carbs:
12.92g
 
16.35g
 
1.00g
- -
April 2011
Wed 27: 900 * 69%
Fat:
 
Prot:
 
Carbs:
31.64g
 
46.73g
 
117.32g
- -
Tue 26: 1206 * 93%
Fat:
 
Prot:
 
Carbs:
41.14g
 
87.49g
 
127.56g
2487*  1281
Mon 25: 968 * 74%
Fat:
 
Prot:
 
Carbs:
36.39g
 
71.50g
 
89.87g
2346*  1378
Sat 23: 1093 * 84%
Fat:
 
Prot:
 
Carbs:
31.14g
 
76.53g
 
128.46g
2458*  1365
Fri 22: 1123 * 86%
Fat:
 
Prot:
 
Carbs:
53.40g
 
67.41g
 
101.40g
2302*  1179
Thu 21: 1060 * 82%
Fat:
 
Prot:
 
Carbs:
46.14g
 
51.91g
 
123.83g
2330*  1270
Wed 20: 1303 * 72%
Fat:
 
Prot:
 
Carbs:
52.76g
 
107.47g
 
109.48g
2459*  1156
Tue 19: 1492 * 83%
Fat:
 
Prot:
 
Carbs:
72.87g
 
82.17g
 
141.99g
2682*  1190
Mon 18: 1409 * 78%
Fat:
 
Prot:
 
Carbs:
86.15g
 
82.23g
 
82.66g
2514*  1105
Sun 17: 1079 * 60%
Fat:
 
Prot:
 
Carbs:
45.72g
 
65.46g
 
103.43g
2562*  1483
Sat 16: 1607 * 89%
Fat:
 
Prot:
 
Carbs:
87.75g
 
84.15g
 
128.99g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.