| November 2023 |
| Thu 9: |
941 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.50g |
|
34.28g |
|
102.00g |
|
2135*
|
 1194
|
| October 2023 |
| Wed 18: |
1106 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
61.70g |
|
68.55g |
|
72.91g |
|
2272*
|
1166
|
| September 2023 |
| Tue 19: |
1076 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
13.37g |
|
45.84g |
|
196.81g |
|
-
|
-
|
| Mon 18: |
574 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.20g |
|
26.50g |
|
81.10g |
|
-
|
-
|
| July 2023 |
| Thu 27: |
1611 *
|
124%
|
Fat: |
|
Prot: |
|
Carbs: |
82.62g |
|
62.76g |
|
103.92g |
|
2249*
|
638
|
| Tue 25: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
61.93g |
|
64.04g |
|
122.36g |
|
2395*
|
1113
|
| Mon 24: |
928 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
3.08g |
|
41.22g |
|
188.67g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
579 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
15.60g |
|
38.86g |
|
75.59g |
|
-
|
-
|
| October 2022 |
| Wed 19: |
1282 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
44.38g |
|
65.04g |
|
165.76g |
|
2376*
|
1094
|
| September 2022 |
| Tue 6: |
680 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.26g |
|
15.36g |
|
112.61g |
|
-
|
-
|
| Fri 2: |
614 *
|
47%
|
Fat: |
|
Prot: |
|
Carbs: |
25.91g |
|
13.71g |
|
80.36g |
|
-
|
-
|
| August 2022 |
| Tue 30: |
296 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
7.89g |
|
9.90g |
|
47.73g |
|
-
|
-
|
| Thu 11: |
133 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.37g |
|
1.89g |
|
33.87g |
|
-
|
-
|
| July 2022 |
| Wed 20: |
1194 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
40.51g |
|
23.02g |
|
196.42g |
|
-
|
-
|
| June 2022 |
| Thu 23: |
-
|
-
|
|
2193*
|
-
|
| May 2022 |
| Wed 25: |
-
|
-
|
|
2671*
|
-
|
| April 2022 |
| Fri 29: |
120 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
4.80g |
|
2.16g |
|
17.60g |
|
-
|
-
|
| Tue 26: |
291 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
6.87g |
|
3.52g |
|
57.24g |
|
2046*
|
1755
|
| March 2022 |
| Tue 15: |
919 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
24.78g |
|
33.50g |
|
138.98g |
|
-
|
-
|
| Thu 3: |
506 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.17g |
|
21.33g |
|
58.56g |
|
-
|
-
|
| January 2022 |
| Tue 18: |
661 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
23.86g |
|
39.62g |
|
72.46g |
|
-
|
-
|
| Mon 17: |
359 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
11.95g |
|
11.80g |
|
55.84g |
|
-
|
-
|
