| August 2024 |
| Fri 23: |
1141 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
82.58g |
|
70.04g |
|
27.11g |
|
-
|
-
|
| Mon 19: |
1120 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
62.32g |
|
108.69g |
|
28.86g |
|
-
|
-
|
| Sun 18: |
1468 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
86.49g |
|
138.35g |
|
30.77g |
|
-
|
-
|
| Wed 14: |
1125 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
88.01g |
|
67.54g |
|
22.80g |
|
-
|
-
|
| Tue 13: |
1306 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
93.45g |
|
86.33g |
|
31.81g |
|
-
|
-
|
| Mon 12: |
962 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
64.91g |
|
68.61g |
|
30.34g |
|
-
|
-
|
| Fri 9: |
1047 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
73.78g |
|
69.86g |
|
27.56g |
|
-
|
-
|
| Thu 8: |
1487 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
100.03g |
|
117.69g |
|
32.86g |
|
-
|
-
|
| Wed 7: |
817 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
46.83g |
|
87.99g |
|
10.79g |
|
-
|
-
|
| Tue 6: |
1383 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
82.55g |
|
69.14g |
|
87.29g |
|
-
|
-
|
| Mon 5: |
692 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
48.39g |
|
48.97g |
|
20.04g |
|
-
|
-
|
| Sun 4: |
856 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
63.20g |
|
61.12g |
|
12.16g |
|
-
|
-
|
| Sat 3: |
1511 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
87.66g |
|
118.75g |
|
54.33g |
|
-
|
-
|
| July 2024 |
| Tue 30: |
1087 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
76.99g |
|
74.93g |
|
23.29g |
|
-
|
-
|
| Sun 28: |
752 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
57.08g |
|
44.53g |
|
16.15g |
|
-
|
-
|
| Sat 27: |
1756 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
125.52g |
|
122.37g |
|
31.17g |
|
-
|
-
|
| Fri 26: |
1437 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
103.91g |
|
79.05g |
|
52.67g |
|
-
|
-
|
| Thu 25: |
1544 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
88.71g |
|
110.24g |
|
60.85g |
|
-
|
-
|
| Wed 24: |
1801 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
135.73g |
|
112.92g |
|
36.57g |
|
-
|
-
|
| Tue 23: |
1322 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
98.37g |
|
77.47g |
|
32.28g |
|
-
|
-
|
