| September 2024 |
| Sat 14: |
672 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
16.87g |
|
22.63g |
|
113.20g |
|
-
|
-
|
| Fri 13: |
727 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
19.25g |
|
52.29g |
|
85.64g |
|
-
|
-
|
| Thu 12: |
1122 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
20.50g |
|
53.52g |
|
186.14g |
|
-
|
-
|
| Wed 11: |
549 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
12.04g |
|
20.56g |
|
95.40g |
|
-
|
-
|
| Tue 10: |
998 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
21.61g |
|
57.66g |
|
149.91g |
|
-
|
-
|
| Mon 9: |
1028 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
39.39g |
|
40.89g |
|
139.15g |
|
-
|
-
|
| Sun 8: |
1339 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.93g |
|
76.70g |
|
135.73g |
|
1782*
|
 443
|
| Sat 7: |
1120 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.66g |
|
71.81g |
|
92.19g |
|
-
|
-
|
| August 2024 |
| Mon 19: |
1083 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
66.53g |
|
137.78g |
|
-
|
-
|
| Sun 18: |
897 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
27.82g |
|
30.16g |
|
130.20g |
|
-
|
-
|
| Fri 16: |
711 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
11.19g |
|
37.17g |
|
113.77g |
|
-
|
-
|
| Thu 15: |
754 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
22.63g |
|
39.65g |
|
98.08g |
|
-
|
-
|
| January 2024 |
| Tue 23: |
443 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
16.62g |
|
20.24g |
|
54.41g |
|
-
|
-
|
| Mon 22: |
1218 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
30.44g |
|
47.35g |
|
187.66g |
|
-
|
-
|
| Sun 21: |
330 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
8.57g |
|
12.81g |
|
51.03g |
|
-
|
-
|
| Sat 20: |
1037 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
37.13g |
|
41.87g |
|
133.71g |
|
-
|
-
|
| Fri 19: |
1145 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
24.48g |
|
42.93g |
|
184.80g |
|
-
|
-
|
| Wed 17: |
1022 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
11.99g |
|
68.98g |
|
151.52g |
|
-
|
-
|
| Tue 16: |
810 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
10.95g |
|
32.65g |
|
147.24g |
|
-
|
-
|
| Mon 15: |
800 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
31.86g |
|
27.71g |
|
102.99g |
|
-
|
-
|
