| August 2023 |
| Tue 22: |
1906 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
75.35g |
|
81.83g |
|
222.82g |
|
3086*
|
 1180
|
| Mon 21: |
1152 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
51.19g |
|
57.19g |
|
121.08g |
|
2982*
|
1830
|
| Thu 17: |
2145 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
71.95g |
|
101.20g |
|
279.17g |
|
3008*
|
863
|
| Wed 16: |
1201 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
42.24g |
|
89.12g |
|
118.83g |
|
2982*
|
1781
|
| Tue 15: |
1964 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
89.64g |
|
130.34g |
|
161.40g |
|
3008*
|
1044
|
| Mon 14: |
2300
|
128%
|
Fat: |
|
Prot: |
|
Carbs: |
93.45g |
|
149.58g |
|
213.08g |
|
3114*
|
814
|
| Sun 13: |
715 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
18.11g |
|
74.04g |
|
64.55g |
|
2668*
|
1953
|
| July 2023 |
| Thu 6: |
789 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
35.30g |
|
53.50g |
|
70.10g |
|
-
|
-
|
| Wed 5: |
1558
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.99g |
|
70.48g |
|
135.89g |
|
2976*
|
1418
|
| March 2023 |
| Tue 7: |
540 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
24.00g |
|
41.40g |
|
29.00g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
782 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.31g |
|
62.05g |
|
38.42g |
|
-
|
-
|
| June 2021 |
| Fri 25: |
80 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
1.57g |
|
9.19g |
|
-
|
-
|
| Wed 23: |
687 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
30.87g |
|
77.83g |
|
20.75g |
|
2733*
|
2046
|
| Tue 22: |
1347 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
45.00g |
|
87.74g |
|
35.52g |
|
2798
|
1451
|
| Mon 21: |
575
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
23.09g |
|
53.57g |
|
37.14g |
|
2490*
|
1915
|
| December 2020 |
| Thu 31: |
367 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
23.29g |
|
21.74g |
|
16.78g |
|
-
|
-
|
| Wed 30: |
2412 *
|
142%
|
Fat: |
|
Prot: |
|
Carbs: |
73.15g |
|
95.03g |
|
91.97g |
|
3032*
|
620
|
| Tue 29: |
1188 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
49.08g |
|
88.22g |
|
44.16g |
|
2720*
|
1532
|
| Sat 26: |
887
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
34.01g |
|
29.72g |
|
114.94g |
|
-
|
-
|
| May 2020 |
| Thu 21: |
1419 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
31.03g |
|
40.94g |
|
47.40g |
|
-
|
-
|
