| September 2024 |
| Sun 22: |
1668 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
50.90g |
|
93.30g |
|
208.30g |
|
-
|
-
|
| Sat 21: |
1754 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
84.92g |
|
244.97g |
|
-
|
-
|
| Fri 20: |
1778 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.26g |
|
85.50g |
|
245.41g |
|
-
|
-
|
| Thu 19: |
909 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
19.61g |
|
46.02g |
|
140.59g |
|
-
|
-
|
| Wed 18: |
1778 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.28g |
|
81.43g |
|
244.91g |
|
-
|
-
|
| Tue 17: |
1804 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
49.83g |
|
94.10g |
|
245.10g |
|
-
|
-
|
| Mon 16: |
1784 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
48.22g |
|
86.79g |
|
245.00g |
|
-
|
-
|
| Sun 15: |
1551 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
50.81g |
|
81.66g |
|
192.22g |
|
-
|
-
|
| Sat 14: |
945 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
21.33g |
|
66.90g |
|
117.96g |
|
-
|
-
|
| Fri 13: |
1788 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
50.04g |
|
96.64g |
|
230.02g |
|
-
|
-
|
| Thu 12: |
1729 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
50.42g |
|
91.60g |
|
229.94g |
|
-
|
-
|
| Wed 11: |
1665 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
49.38g |
|
87.31g |
|
230.08g |
|
-
|
-
|
| Tue 10: |
1729 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
51.22g |
|
88.82g |
|
223.01g |
|
-
|
-
|
| Mon 9: |
1767 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
50.07g |
|
96.44g |
|
229.68g |
|
-
|
-
|
| Sun 8: |
1799 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.64g |
|
93.14g |
|
113.43g |
|
-
|
-
|
| Sat 7: |
1716 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
99.71g |
|
86.82g |
|
100.28g |
|
-
|
-
|
| Fri 6: |
1370 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
48.26g |
|
65.69g |
|
167.55g |
|
-
|
-
|
| Thu 5: |
2284 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
83.55g |
|
132.54g |
|
263.56g |
|
-
|
-
|
| Wed 4: |
1699 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
100.28g |
|
91.93g |
|
99.80g |
|
-
|
-
|
| Tue 3: |
1814 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
48.78g |
|
93.92g |
|
240.41g |
|
-
|
-
|
