mclara974's Diet Calendar - September 2024


Daily Average:   Exercise: 0 Cals   Food: 1504 Cals (Fat: 54.66g, Protein: 64.70g, Carbs: 184.64g)
Monthly Total: Exercise: 0 Cals   Food: 13537 Cals (Fat: 491.97g, Protein: 582.27g, Carbs: 1661.72g)

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Daily Average Calorie Info

84%
of RDI*
(1504 cal)
84% RDI
Calorie Breakdown:
 
Carbohydrate (50%)
 
Fat (33%)
 
Protein (17%)
*Based on an RDI of 1794 calories (31 Aug 24)
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