| October 2020 |
| Fri 23: |
179 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
0.68g |
|
1.20g |
|
47.11g |
|
-
|
-
|
| Thu 22: |
654 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
36.98g |
|
36.20g |
|
47.44g |
|
-
|
-
|
| Mon 19: |
204 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
0.44g |
|
4.20g |
|
44.08g |
|
-
|
-
|
| Wed 7: |
330 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
2.56g |
|
9.82g |
|
70.89g |
|
-
|
-
|
| Tue 6: |
468 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
23.41g |
|
29.48g |
|
36.92g |
|
-
|
-
|
| Sat 3: |
498 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
20.91g |
|
26.35g |
|
50.17g |
|
-
|
-
|
| Fri 2: |
364 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
12.18g |
|
46.88g |
|
25.83g |
|
-
|
-
|
| Thu 1: |
1154 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
31.37g |
|
85.80g |
|
141.78g |
|
-
|
-
|
| September 2020 |
| Wed 30: |
108 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
3.06g |
|
3.54g |
|
17.76g |
|
-
|
-
|
| Tue 29: |
1077 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
40.31g |
|
100.74g |
|
77.66g |
|
-
|
-
|
| Mon 28: |
699 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
15.87g |
|
56.99g |
|
82.69g |
|
-
|
-
|
| Sun 27: |
343 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
15.48g |
|
20.05g |
|
32.55g |
|
-
|
-
|
| Thu 24: |
923 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.67g |
|
61.51g |
|
77.95g |
|
-
|
-
|
| Wed 23: |
155 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.34g |
|
3.19g |
|
33.48g |
|
-
|
-
|
| Tue 22: |
648 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
22.84g |
|
59.97g |
|
58.50g |
|
-
|
-
|
| Mon 21: |
213 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
5.65g |
|
7.95g |
|
33.57g |
|
-
|
-
|
| Fri 18: |
671 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
11.94g |
|
36.91g |
|
108.72g |
|
-
|
-
|
| Thu 17: |
1211 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
33.15g |
|
52.07g |
|
182.15g |
|
-
|
-
|
| Wed 16: |
768 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
27.53g |
|
38.38g |
|
95.13g |
|
-
|
-
|
| Tue 15: |
901 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
30.13g |
|
50.57g |
|
112.80g |
|
-
|
-
|
