| December 2020 |
| Fri 11: |
988 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
33.20g |
|
38.62g |
|
142.25g |
|
-
|
-
|
| November 2020 |
| Mon 16: |
437 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.81g |
|
13.56g |
|
70.44g |
|
-
|
-
|
| Sat 14: |
1405 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
52.73g |
|
26.47g |
|
212.05g |
|
-
|
-
|
| Fri 13: |
1609 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
53.01g |
|
36.01g |
|
258.70g |
|
-
|
-
|
| Thu 12: |
1048 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
36.03g |
|
49.68g |
|
137.78g |
|
-
|
-
|
| Wed 11: |
1159 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
35.54g |
|
27.95g |
|
189.12g |
|
-
|
-
|
| Tue 10: |
1372 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
35.00g |
|
38.34g |
|
235.85g |
|
-
|
-
|
| Mon 9: |
765 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
15.06g |
|
21.05g |
|
144.52g |
|
-
|
-
|
| Sun 8: |
1251 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
43.13g |
|
35.36g |
|
180.41g |
|
-
|
-
|
| Sat 7: |
1224 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
45.62g |
|
50.87g |
|
146.32g |
|
-
|
-
|
| Fri 6: |
1273 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
22.21g |
|
41.08g |
|
237.73g |
|
-
|
-
|
| Thu 5: |
1268 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
30.01g |
|
35.23g |
|
227.14g |
|
-
|
-
|
| Wed 4: |
1257 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.13g |
|
42.93g |
|
170.66g |
|
-
|
-
|
| Tue 3: |
1232 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
27.95g |
|
26.87g |
|
232.11g |
|
-
|
-
|
| Mon 2: |
1316 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
52.07g |
|
35.40g |
|
186.00g |
|
-
|
-
|
| October 2020 |
| Mon 19: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
2.71g |
|
6.64g |
|
41.15g |
|
-
|
-
|
| Mon 5: |
1228 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
33.25g |
|
33.73g |
|
199.24g |
|
-
|
-
|
| Sun 4: |
1338 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
54.47g |
|
80.79g |
|
140.70g |
|
-
|
-
|
| Sat 3: |
1588 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
38.42g |
|
45.28g |
|
266.44g |
|
-
|
-
|
| Fri 2: |
834 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.41g |
|
56.64g |
|
90.05g |
|
-
|
-
|
