| August 2022 |
| Mon 1: |
55 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
2.92g |
|
4.50g |
|
-
|
-
|
| July 2022 |
| Mon 25: |
528 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
11.64g |
|
15.21g |
|
89.45g |
|
-
|
-
|
| Thu 21: |
1299 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.41g |
|
46.34g |
|
181.71g |
|
-
|
-
|
| Wed 20: |
1193 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
49.90g |
|
34.63g |
|
158.47g |
|
-
|
-
|
| Tue 19: |
717 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
21.50g |
|
23.81g |
|
110.80g |
|
-
|
-
|
| May 2022 |
| Mon 9: |
32 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.10g |
|
7.80g |
|
-
|
-
|
| April 2021 |
| Thu 8: |
344 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
23.44g |
|
20.37g |
|
14.54g |
|
-
|
-
|
| January 2021 |
| Thu 14: |
508 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
29.50g |
|
24.54g |
|
33.67g |
|
-
|
-
|
| Wed 13: |
410 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
32.82g |
|
31.18g |
|
-
|
-
|
| Tue 12: |
509 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
16.61g |
|
51.51g |
|
35.08g |
|
-
|
-
|
| Mon 11: |
915 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
36.82g |
|
54.25g |
|
94.77g |
|
-
|
-
|
| Sun 10: |
826 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
26.23g |
|
31.30g |
|
122.42g |
|
-
|
-
|
| Sat 9: |
1455 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
56.47g |
|
75.39g |
|
160.55g |
|
-
|
-
|
| Fri 8: |
1200 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
58.50g |
|
64.73g |
|
117.58g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
131 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
1.73g |
|
2.65g |
|
27.64g |
|
-
|
-
|
| August 2020 |
| Wed 26: |
782 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
46.14g |
|
35.41g |
|
59.15g |
|
-
|
-
|
| Mon 24: |
184 *
|
9%
|
Fat: |
|
Prot: |
|
Carbs: |
10.42g |
|
7.39g |
|
18.53g |
|
-
|
-
|
| Wed 19: |
1525 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
87.44g |
|
64.37g |
|
135.02g |
|
-
|
-
|
| Tue 18: |
776 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
35.44g |
|
32.05g |
|
89.95g |
|
-
|
-
|
| Mon 17: |
764 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
25.25g |
|
25.44g |
|
113.28g |
|
-
|
-
|
