| March 2024 |
| Thu 14: |
300 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
8.55g |
|
15.62g |
|
40.96g |
|
-
|
-
|
| Wed 13: |
360 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
9.69g |
|
17.25g |
|
53.75g |
|
-
|
-
|
| Sat 9: |
406 *
|
31%
|
Fat: |
|
Prot: |
|
Carbs: |
12.48g |
|
5.04g |
|
67.97g |
|
-
|
-
|
| Fri 8: |
955 *
|
73%
|
Fat: |
|
Prot: |
|
Carbs: |
48.43g |
|
35.43g |
|
94.12g |
|
-
|
-
|
| Thu 7: |
1310 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
54.85g |
|
68.12g |
|
140.17g |
|
-
|
-
|
| Wed 6: |
1291 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
35.67g |
|
38.80g |
|
210.68g |
|
-
|
-
|
| Tue 5: |
1418 *
|
109%
|
Fat: |
|
Prot: |
|
Carbs: |
37.92g |
|
46.33g |
|
233.67g |
|
-
|
-
|
| Mon 4: |
1235 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.77g |
|
38.26g |
|
159.12g |
|
-
|
-
|
| Sun 3: |
1756 *
|
135%
|
Fat: |
|
Prot: |
|
Carbs: |
47.76g |
|
54.35g |
|
286.75g |
|
-
|
-
|
| Sat 2: |
1381 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
34.50g |
|
56.13g |
|
217.37g |
|
-
|
-
|
| Fri 1: |
1469 *
|
113%
|
Fat: |
|
Prot: |
|
Carbs: |
48.42g |
|
38.02g |
|
224.70g |
|
-
|
-
|
| February 2024 |
| Thu 29: |
1315 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
51.59g |
|
90.05g |
|
118.67g |
|
-
|
-
|
| Wed 28: |
1016 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
40.74g |
|
38.44g |
|
127.47g |
|
-
|
-
|
| Tue 27: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
46.17g |
|
29.20g |
|
193.39g |
|
-
|
-
|
| Mon 26: |
1278 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
47.42g |
|
76.87g |
|
142.10g |
|
-
|
-
|
| Sun 25: |
1213 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
52.51g |
|
22.25g |
|
165.19g |
|
-
|
-
|
| Sat 24: |
1430 *
|
110%
|
Fat: |
|
Prot: |
|
Carbs: |
62.87g |
|
50.48g |
|
177.24g |
|
-
|
-
|
| Fri 23: |
1193 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
25.75g |
|
62.89g |
|
185.67g |
|
-
|
-
|
| Thu 22: |
1342 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
50.96g |
|
40.47g |
|
184.72g |
|
-
|
-
|
| Wed 21: |
1293 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
60.44g |
|
34.18g |
|
155.54g |
|
-
|
-
|
