| October 2021 |
| Fri 8: |
1032 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
31.62g |
|
35.85g |
|
153.88g |
|
-
|
-
|
| June 2021 |
| Mon 14: |
981 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
40.41g |
|
36.29g |
|
120.19g |
|
-
|
-
|
| April 2021 |
| Fri 23: |
72 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.13g |
|
0.75g |
|
18.68g |
|
-
|
-
|
| Wed 21: |
692 *
|
35%
|
Fat: |
|
Prot: |
|
Carbs: |
14.79g |
|
27.29g |
|
115.66g |
|
-
|
-
|
| Sun 18: |
583 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
31.71g |
|
18.42g |
|
54.56g |
|
-
|
-
|
| Fri 2: |
806 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
37.85g |
|
21.46g |
|
97.52g |
|
-
|
-
|
| March 2021 |
| Wed 31: |
1214 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
64.86g |
|
35.89g |
|
128.51g |
|
-
|
-
|
| Mon 29: |
334 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
21.52g |
|
16.66g |
|
20.54g |
|
-
|
-
|
| Thu 11: |
1483 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
64.97g |
|
203.59g |
|
-
|
-
|
| Wed 10: |
1604 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
54.68g |
|
62.38g |
|
223.50g |
|
-
|
-
|
| Tue 9: |
1274 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
52.50g |
|
58.31g |
|
152.46g |
|
-
|
-
|
| Mon 8: |
1598 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
60.02g |
|
73.49g |
|
197.58g |
|
-
|
-
|
| Sun 7: |
1692 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
29.23g |
|
54.45g |
|
325.09g |
|
-
|
-
|
| Sat 6: |
1898 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
67.85g |
|
63.61g |
|
266.70g |
|
-
|
-
|
| Fri 5: |
970 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
39.13g |
|
29.83g |
|
130.05g |
|
-
|
-
|
| Thu 4: |
1223 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
54.88g |
|
43.80g |
|
142.86g |
|
-
|
-
|
| Wed 3: |
1445 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
77.53g |
|
56.78g |
|
137.70g |
|
-
|
-
|
| Tue 2: |
1056 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
46.71g |
|
48.60g |
|
112.53g |
|
-
|
-
|
| Mon 1: |
979 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
26.88g |
|
34.47g |
|
163.00g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
1064 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
38.60g |
|
47.97g |
|
139.56g |
|
-
|
-
|
