| September 2024 |
| Fri 20: |
747 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
71.57g |
|
19.91g |
|
-
|
-
|
| Thu 19: |
912 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
57.27g |
|
48.89g |
|
46.45g |
|
1599*
|
 687
|
| Wed 18: |
1017 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
55.55g |
|
59.47g |
|
68.41g |
|
1573*
|
556
|
| Tue 17: |
1140 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
70.80g |
|
60.82g |
|
62.09g |
|
1573*
|
433
|
| Mon 16: |
793 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.88g |
|
60.22g |
|
26.67g |
|
1573*
|
780
|
| Sun 15: |
997 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
63.76g |
|
55.06g |
|
48.90g |
|
-
|
-
|
| Sat 14: |
953 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
60.38g |
|
52.60g |
|
43.60g |
|
1579*
|
626
|
| Fri 13: |
1212 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
91.56g |
|
56.07g |
|
42.65g |
|
1579*
|
367
|
| Thu 12: |
596 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
43.32g |
|
31.69g |
|
20.09g |
|
-
|
-
|
| Wed 11: |
906 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
64.52g |
|
40.22g |
|
44.81g |
|
-
|
-
|
| Tue 10: |
652 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
39.62g |
|
59.80g |
|
14.64g |
|
-
|
-
|
| Mon 9: |
901 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
41.14g |
|
73.20g |
|
55.74g |
|
-
|
-
|
| Thu 5: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.03g |
|
62.92g |
|
4.36g |
|
-
|
-
|
| Wed 4: |
1023 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
71.80g |
|
70.99g |
|
24.36g |
|
-
|
-
|
| Tue 3: |
949 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
52.06g |
|
94.36g |
|
21.20g |
|
-
|
-
|
| Mon 2: |
854 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
42.28g |
|
71.04g |
|
41.60g |
|
-
|
-
|
| August 2024 |
| Fri 30: |
978 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
67.27g |
|
80.46g |
|
8.14g |
|
-
|
-
|
| Thu 29: |
1011 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
62.20g |
|
79.74g |
|
29.79g |
|
-
|
-
|
| Wed 28: |
675 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
41.10g |
|
51.91g |
|
20.89g |
|
-
|
-
|
| Tue 27: |
802 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
46.38g |
|
77.55g |
|
16.15g |
|
-
|
-
|
