| September 2023 |
| Mon 25: |
878 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
23.33g |
|
24.01g |
|
140.82g |
|
-
|
-
|
| August 2023 |
| Mon 21: |
567 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
16.89g |
|
46.00g |
|
57.38g |
|
-
|
-
|
| July 2023 |
| Mon 24: |
797 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
28.95g |
|
47.85g |
|
93.03g |
|
-
|
-
|
| Thu 20: |
1151 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
45.21g |
|
43.52g |
|
145.26g |
|
-
|
-
|
| June 2023 |
| Tue 6: |
670 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
9.00g |
|
47.68g |
|
-
|
-
|
| May 2023 |
| Thu 4: |
976 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
50.01g |
|
99.16g |
|
-
|
-
|
| Wed 3: |
1108 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
14.26g |
|
109.62g |
|
130.03g |
|
-
|
-
|
| March 2023 |
| Mon 27: |
631 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
25.48g |
|
18.35g |
|
83.40g |
|
-
|
-
|
| January 2023 |
| Tue 31: |
934 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
51.00g |
|
65.12g |
|
50.78g |
|
-
|
-
|
| Mon 30: |
1034 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
34.48g |
|
87.99g |
|
94.21g |
|
-
|
-
|
| Tue 17: |
598 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
7.64g |
|
35.27g |
|
94.94g |
|
-
|
-
|
| Thu 12: |
587 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
23.12g |
|
28.58g |
|
65.99g |
|
-
|
-
|
| Wed 11: |
1507 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
42.30g |
|
64.42g |
|
225.65g |
|
-
|
-
|
| Mon 2: |
207 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
4.20g |
|
5.20g |
|
35.00g |
|
-
|
-
|
| December 2022 |
| Tue 27: |
1099 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
16.81g |
|
64.72g |
|
170.63g |
|
-
|
-
|
| Mon 26: |
1174 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
28.46g |
|
52.64g |
|
174.03g |
|
-
|
-
|
| August 2021 |
| Sun 29: |
288 *
|
17%
|
Fat: |
|
Prot: |
|
Carbs: |
12.23g |
|
13.58g |
|
31.56g |
|
-
|
-
|
| Thu 26: |
931 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
42.44g |
|
119.01g |
|
-
|
-
|
| Wed 25: |
915 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
28.25g |
|
64.84g |
|
106.15g |
|
-
|
-
|
| Tue 24: |
990 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
19.68g |
|
20.98g |
|
180.69g |
|
-
|
-
|
