| November 2021 |
| Thu 18: |
129 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
5.20g |
|
8.72g |
|
12.55g |
|
-
|
-
|
| October 2021 |
| Fri 29: |
68 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.17g |
|
0.76g |
|
17.88g |
|
-
|
-
|
| Thu 28: |
1658 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
67.69g |
|
56.52g |
|
216.74g |
|
-
|
-
|
| Sun 17: |
45 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
3.00g |
|
3.00g |
|
2.00g |
|
-
|
-
|
| May 2021 |
| Mon 17: |
649 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
21.46g |
|
16.10g |
|
97.24g |
|
-
|
-
|
| Wed 5: |
654 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
20.85g |
|
27.27g |
|
88.00g |
|
-
|
-
|
| April 2021 |
| Thu 22: |
351 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
14.13g |
|
15.81g |
|
41.15g |
|
-
|
-
|
| Wed 21: |
1643 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
55.83g |
|
91.45g |
|
195.25g |
|
-
|
-
|
| Tue 20: |
1184 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
43.05g |
|
73.41g |
|
130.18g |
|
-
|
-
|
| Mon 19: |
1079 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
35.77g |
|
64.56g |
|
125.40g |
|
-
|
-
|
| Sun 18: |
1657 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
55.57g |
|
85.79g |
|
206.91g |
|
-
|
-
|
| Sat 17: |
1241 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
39.38g |
|
69.49g |
|
153.54g |
|
-
|
-
|
| Fri 16: |
1460 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
53.43g |
|
68.79g |
|
181.03g |
|
-
|
-
|
| Thu 15: |
1466 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
45.47g |
|
77.10g |
|
190.71g |
|
-
|
-
|
| Wed 14: |
1530 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
63.91g |
|
79.78g |
|
162.40g |
|
-
|
-
|
| Tue 13: |
1243 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
40.48g |
|
67.06g |
|
153.94g |
|
1854*
|
 611
|
| Mon 12: |
1545 *
|
86%
|
Fat: |
|
Prot: |
|
Carbs: |
47.40g |
|
91.63g |
|
189.38g |
|
-
|
-
|
| Sun 11: |
1396 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
45.80g |
|
76.73g |
|
171.10g |
|
-
|
-
|
| Sat 10: |
1197 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
33.42g |
|
87.75g |
|
137.38g |
|
-
|
-
|
| Fri 9: |
1633 *
|
91%
|
Fat: |
|
Prot: |
|
Carbs: |
56.04g |
|
97.93g |
|
187.88g |
|
1802*
|
169
|
