| September 2024 |
| Tue 10: |
730 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
32.55g |
|
56.10g |
|
54.56g |
|
-
|
-
|
| Wed 4: |
320 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.54g |
|
18.61g |
|
44.55g |
|
-
|
-
|
| March 2024 |
| Mon 25: |
228 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
1.46g |
|
32.29g |
|
22.71g |
|
-
|
-
|
| January 2024 |
| Sun 21: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
17.77g |
|
43.46g |
|
64.97g |
|
-
|
-
|
| Sat 20: |
1019 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
29.20g |
|
59.83g |
|
128.52g |
|
-
|
-
|
| Fri 19: |
1122 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
32.27g |
|
79.68g |
|
136.71g |
|
-
|
-
|
| Thu 18: |
1059 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
31.24g |
|
55.43g |
|
137.16g |
|
-
|
-
|
| October 2022 |
| Thu 6: |
323 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.78g |
|
8.12g |
|
61.95g |
|
-
|
-
|
| Mon 3: |
744 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
16.15g |
|
38.32g |
|
114.52g |
|
-
|
-
|
| May 2022 |
| Wed 18: |
313 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
6.44g |
|
10.03g |
|
55.22g |
|
-
|
-
|
| Tue 17: |
293 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
3.66g |
|
13.03g |
|
56.19g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
250 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
8.23g |
|
10.62g |
|
33.16g |
|
-
|
-
|
| January 2022 |
| Thu 20: |
389 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
7.26g |
|
18.50g |
|
64.64g |
|
-
|
-
|
| December 2021 |
| Mon 6: |
358 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.53g |
|
16.77g |
|
45.75g |
|
-
|
-
|
| November 2021 |
| Thu 25: |
523 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
20.10g |
|
26.09g |
|
60.27g |
|
-
|
-
|
| Wed 24: |
602 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.45g |
|
63.07g |
|
17.89g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
54 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.30g |
|
13.47g |
|
-
|
-
|
| January 2021 |
| Mon 25: |
603 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
15.75g |
|
18.71g |
|
107.41g |
|
-
|
-
|
| October 2020 |
| Wed 14: |
18 *
|
1%
|
Fat: |
|
Prot: |
|
Carbs: |
0.24g |
|
0.88g |
|
3.24g |
|
-
|
-
|
| Sat 10: |
731 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
56.50g |
|
36.11g |
|
21.30g |
|
-
|
-
|
