Bexx1979's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
September 2020
Sat 5: 793 * 47%
Fat:
 
Prot:
 
Carbs:
40.78g
 
42.82g
 
62.64g
- -
Fri 4: 1062 * 62%
Fat:
 
Prot:
 
Carbs:
48.00g
 
39.00g
 
111.00g
- -
Tue 1: 446 * 26%
Fat:
 
Prot:
 
Carbs:
20.49g
 
16.81g
 
49.04g
- -
August 2020
Mon 31: 1136 * 67%
Fat:
 
Prot:
 
Carbs:
56.69g
 
38.31g
 
119.24g
- -
Sun 30: 38 * 2%
Fat:
 
Prot:
 
Carbs:
1.08g
 
0.96g
 
6.44g
- -
Sat 29: 1535 * 90%
Fat:
 
Prot:
 
Carbs:
58.53g
 
71.37g
 
176.04g
- -
Fri 28: 1205 * 71%
Fat:
 
Prot:
 
Carbs:
58.84g
 
69.42g
 
100.74g
- -
Thu 27: 580 * 34%
Fat:
 
Prot:
 
Carbs:
21.81g
 
47.35g
 
46.86g
- -
Wed 26: 349 * 21%
Fat:
 
Prot:
 
Carbs:
6.50g
 
32.23g
 
38.61g
- -
Tue 25: 525 * 31%
Fat:
 
Prot:
 
Carbs:
19.01g
 
23.36g
 
62.67g
- -
Mon 24: 1084 * 64%
Fat:
 
Prot:
 
Carbs:
60.73g
 
44.89g
 
92.40g
- -
Sat 22: 770 * 45%
Fat:
 
Prot:
 
Carbs:
35.27g
 
12.81g
 
100.27g
- -
Fri 21: 887 * 52%
Fat:
 
Prot:
 
Carbs:
28.18g
 
57.54g
 
103.86g
2579*  1692
Thu 20: 1124 * 66%
Fat:
 
Prot:
 
Carbs:
47.10g
 
47.09g
 
126.57g
- -
Wed 19: 463 * 27%
Fat:
 
Prot:
 
Carbs:
36.56g
 
13.10g
 
20.20g
- -
Tue 18: 671 * 39%
Fat:
 
Prot:
 
Carbs:
46.00g
 
39.40g
 
31.10g
- -
Mon 17: 684 * 40%
Fat:
 
Prot:
 
Carbs:
15.30g
 
42.00g
 
92.35g
- -
Sun 16: 1104 * 65%
Fat:
 
Prot:
 
Carbs:
25.58g
 
42.10g
 
172.47g
- -
Sat 15: 1566 * 92%
Fat:
 
Prot:
 
Carbs:
87.86g
 
51.64g
 
140.85g
- -
Fri 14: 1115 * 66%
Fat:
 
Prot:
 
Carbs:
24.49g
 
73.61g
 
144.78g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.