| July 2024 |
| Fri 19: |
560 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
27.01g |
|
34.97g |
|
44.66g |
|
-
|
-
|
| Thu 18: |
1304 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
39.11g |
|
100.67g |
|
145.32g |
|
-
|
-
|
| Wed 17: |
1283 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
49.96g |
|
83.44g |
|
124.98g |
|
-
|
-
|
| Tue 16: |
1302 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
57.71g |
|
92.70g |
|
98.65g |
|
-
|
-
|
| Mon 15: |
1296 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
50.58g |
|
90.46g |
|
116.37g |
|
-
|
-
|
| Sun 14: |
1324 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
47.51g |
|
97.33g |
|
120.21g |
|
-
|
-
|
| Sat 13: |
1238 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
63.96g |
|
64.56g |
|
91.34g |
|
-
|
-
|
| Fri 12: |
1229 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
57.85g |
|
62.29g |
|
104.89g |
|
-
|
-
|
| Thu 11: |
1160 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
49.14g |
|
85.71g |
|
75.90g |
|
-
|
-
|
| Wed 10: |
850 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
35.13g |
|
44.80g |
|
82.60g |
|
-
|
-
|
| Tue 9: |
1336 *
|
99%
|
Fat: |
|
Prot: |
|
Carbs: |
40.43g |
|
103.74g |
|
144.75g |
|
-
|
-
|
| Mon 8: |
511 *
|
38%
|
Fat: |
|
Prot: |
|
Carbs: |
11.25g |
|
54.79g |
|
47.30g |
|
-
|
-
|
| Sun 7: |
1293 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
55.39g |
|
86.22g |
|
114.20g |
|
-
|
-
|
| Sat 6: |
1259 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
49.98g |
|
61.20g |
|
145.34g |
|
-
|
-
|
| Fri 5: |
1308 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
59.81g |
|
91.31g |
|
100.99g |
|
-
|
-
|
| Thu 4: |
1322 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
79.82g |
|
144.25g |
|
-
|
-
|
| Wed 3: |
1342 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
49.02g |
|
86.52g |
|
136.50g |
|
-
|
-
|
| Tue 2: |
1235 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
40.61g |
|
62.50g |
|
159.75g |
|
-
|
-
|
| June 2024 |
| Sun 30: |
1406 *
|
100%
|
Fat: |
|
Prot: |
|
Carbs: |
56.83g |
|
92.64g |
|
134.31g |
|
-
|
-
|
| Sat 29: |
1192 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
55.37g |
|
73.91g |
|
99.37g |
|
-
|
-
|
