| September 2024 |
| Thu 5: |
1911 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
94.70g |
|
64.93g |
|
189.33g |
|
-
|
-
|
| July 2024 |
| Thu 11: |
421 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
15.55g |
|
30.84g |
|
39.49g |
|
-
|
-
|
| Wed 10: |
1207 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
52.66g |
|
37.62g |
|
148.99g |
|
-
|
-
|
| Tue 9: |
409 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
19.84g |
|
8.68g |
|
48.36g |
|
-
|
-
|
| Mon 8: |
1297 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
49.81g |
|
130.89g |
|
77.31g |
|
-
|
-
|
| Sun 7: |
1498 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
62.57g |
|
114.97g |
|
114.20g |
|
-
|
-
|
| Sat 6: |
1397 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
43.34g |
|
71.77g |
|
181.72g |
|
-
|
-
|
| Fri 5: |
1434 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
44.39g |
|
87.87g |
|
166.81g |
|
-
|
-
|
| Mon 1: |
1340 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
74.48g |
|
83.50g |
|
82.83g |
|
-
|
-
|
| March 2024 |
| Tue 5: |
1700 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
91.01g |
|
45.31g |
|
174.34g |
|
-
|
-
|
| Mon 4: |
1423 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
66.40g |
|
70.21g |
|
138.91g |
|
-
|
-
|
| Sat 2: |
3220 *
|
201%
|
Fat: |
|
Prot: |
|
Carbs: |
130.02g |
|
115.08g |
|
244.84g |
|
-
|
-
|
| Fri 1: |
1436 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
47.92g |
|
74.05g |
|
182.05g |
|
-
|
-
|
| May 2022 |
| Thu 12: |
467 *
|
29%
|
Fat: |
|
Prot: |
|
Carbs: |
19.97g |
|
39.22g |
|
35.85g |
|
-
|
-
|
| Tue 10: |
716 *
|
45%
|
Fat: |
|
Prot: |
|
Carbs: |
46.45g |
|
52.15g |
|
24.13g |
|
-
|
-
|
| Mon 9: |
1389 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
63.63g |
|
87.01g |
|
113.38g |
|
-
|
-
|
| April 2022 |
| Thu 21: |
861 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
26.20g |
|
68.97g |
|
85.63g |
|
-
|
-
|
| February 2022 |
| Thu 24: |
862 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
43.54g |
|
76.13g |
|
-
|
-
|
| Fri 18: |
175 *
|
11%
|
Fat: |
|
Prot: |
|
Carbs: |
6.53g |
|
19.18g |
|
9.95g |
|
-
|
-
|
| Tue 1: |
621 *
|
39%
|
Fat: |
|
Prot: |
|
Carbs: |
24.81g |
|
11.19g |
|
88.59g |
|
-
|
-
|
