| September 2024 |
| Tue 10: |
212 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.23g |
|
2.36g |
|
53.06g |
|
-
|
-
|
| Mon 9: |
990 *
|
66%
|
Fat: |
|
Prot: |
|
Carbs: |
24.08g |
|
70.46g |
|
116.02g |
|
-
|
-
|
| April 2024 |
| Thu 18: |
422 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
23.53g |
|
22.70g |
|
28.63g |
|
-
|
-
|
| Sun 14: |
1176 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
43.88g |
|
71.19g |
|
126.35g |
|
-
|
-
|
| July 2023 |
| Mon 17: |
119 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
7.20g |
|
6.90g |
|
6.00g |
|
-
|
-
|
| March 2023 |
| Thu 23: |
1166 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
39.20g |
|
47.04g |
|
149.24g |
|
-
|
-
|
| May 2022 |
| Sat 14: |
1240 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
33.27g |
|
75.73g |
|
154.19g |
|
-
|
-
|
| Fri 13: |
664 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
15.00g |
|
70.00g |
|
70.00g |
|
-
|
-
|
| Thu 12: |
1159 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.13g |
|
27.50g |
|
192.27g |
|
-
|
-
|
| Tue 10: |
1732 *
|
115%
|
Fat: |
|
Prot: |
|
Carbs: |
26.90g |
|
82.28g |
|
281.83g |
|
-
|
-
|
| Mon 9: |
1387 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
51.61g |
|
52.50g |
|
177.52g |
|
-
|
-
|
| March 2022 |
| Tue 15: |
1403 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
45.44g |
|
64.92g |
|
185.38g |
|
-
|
-
|
| Sun 13: |
1569 *
|
105%
|
Fat: |
|
Prot: |
|
Carbs: |
66.48g |
|
45.60g |
|
191.38g |
|
-
|
-
|
| January 2022 |
| Mon 31: |
427 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
17.28g |
|
18.55g |
|
65.29g |
|
-
|
-
|
| Sat 29: |
1400 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
55.10g |
|
38.44g |
|
192.49g |
|
-
|
-
|
| November 2021 |
| Mon 1: |
238 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
13.64g |
|
19.00g |
|
7.72g |
|
-
|
-
|
| August 2021 |
| Sat 7: |
-
|
-
|
|
231*
|
-
|
| July 2021 |
| Fri 9: |
116 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
5.44g |
|
6.57g |
|
10.76g |
|
-
|
-
|
| Thu 8: |
499 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
5.17g |
|
8.00g |
|
117.34g |
|
-
|
-
|
| Wed 7: |
962 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
30.68g |
|
83.59g |
|
85.16g |
|
-
|
-
|
| June 2021 |
| Fri 11: |
1007 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
38.86g |
|
41.93g |
|
125.38g |
|
-
|
-
|
