| February 2024 |
| Tue 20: |
1686 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
50.30g |
|
147.93g |
|
150.18g |
|
-
|
-
|
| Mon 12: |
704 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
16.07g |
|
84.85g |
|
50.83g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
2986 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
130.64g |
|
233.50g |
|
199.91g |
|
2743*
|
 243
|
| Tue 30: |
2204 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
88.99g |
|
189.21g |
|
151.04g |
|
-
|
-
|
| Mon 29: |
1558 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
62.31g |
|
140.79g |
|
101.29g |
|
-
|
-
|
| Sat 27: |
173 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
13.25g |
|
8.06g |
|
5.84g |
|
-
|
-
|
| Tue 23: |
1339 *
|
48%
|
Fat: |
|
Prot: |
|
Carbs: |
48.61g |
|
95.69g |
|
133.40g |
|
-
|
-
|
| Mon 22: |
1045 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
37.67g |
|
87.18g |
|
90.02g |
|
-
|
-
|
| Tue 16: |
1586 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
57.20g |
|
144.52g |
|
125.30g |
|
-
|
-
|
| Mon 15: |
1464 *
|
52%
|
Fat: |
|
Prot: |
|
Carbs: |
54.80g |
|
117.63g |
|
119.62g |
|
-
|
-
|
| Sun 14: |
373 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
13.07g |
|
35.09g |
|
36.96g |
|
-
|
-
|
| Fri 12: |
383 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
18.98g |
|
32.88g |
|
19.29g |
|
-
|
-
|
| December 2023 |
| Wed 27: |
682 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
35.18g |
|
84.68g |
|
1.66g |
|
-
|
-
|
| Tue 26: |
2068 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
41.02g |
|
147.03g |
|
267.60g |
|
-
|
-
|
| Mon 25: |
1580 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
85.53g |
|
127.16g |
|
70.27g |
|
-
|
-
|
| Sun 24: |
2019 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
108.77g |
|
130.36g |
|
122.42g |
|
-
|
-
|
| Sat 23: |
539 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
23.40g |
|
67.60g |
|
11.42g |
|
-
|
-
|
| Tue 5: |
634 *
|
23%
|
Fat: |
|
Prot: |
|
Carbs: |
36.86g |
|
47.51g |
|
29.35g |
|
-
|
-
|
| November 2023 |
| Wed 29: |
1908 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
33.45g |
|
95.82g |
|
299.53g |
|
-
|
-
|
| Tue 28: |
127 *
|
5%
|
Fat: |
|
Prot: |
|
Carbs: |
7.37g |
|
9.50g |
|
5.87g |
|
-
|
-
|
