| September 2024 |
| Sun 22: |
386 *
|
15%
|
Fat: |
|
Prot: |
|
Carbs: |
11.74g |
|
17.86g |
|
51.38g |
|
2158
|
 1772
|
| Sat 21: |
2012
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
56.85g |
|
125.50g |
|
263.39g |
|
2158
|
146
|
| Fri 20: |
1853
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
56.00g |
|
103.42g |
|
238.86g |
|
2158
|
305
|
| Thu 19: |
1482
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
59.14g |
|
101.73g |
|
139.85g |
|
2158
|
676
|
| Wed 18: |
1782
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
62.11g |
|
120.03g |
|
190.41g |
|
2158
|
376
|
| Tue 17: |
1712
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
54.21g |
|
117.88g |
|
194.90g |
|
2856*
|
1144
|
| Mon 16: |
1790
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
63.30g |
|
110.50g |
|
203.93g |
|
2856*
|
1066
|
| Sun 15: |
1588
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
44.37g |
|
113.43g |
|
191.92g |
|
2158
|
570
|
| Sat 14: |
1565
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
52.90g |
|
104.89g |
|
170.14g |
|
2158
|
593
|
| Fri 13: |
1957 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
65.90g |
|
104.42g |
|
243.26g |
|
2158
|
201
|
| Thu 12: |
1621
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
60.19g |
|
120.04g |
|
155.16g |
|
2158
|
537
|
| Wed 11: |
2020
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
73.77g |
|
100.99g |
|
247.94g |
|
2158
|
138
|
| Tue 10: |
1557
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
57.97g |
|
118.33g |
|
151.42g |
|
2856*
|
1299
|
| Mon 9: |
1603
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
47.83g |
|
103.94g |
|
198.31g |
|
2856*
|
1253
|
| Sun 8: |
1571
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
42.35g |
|
124.59g |
|
182.27g |
|
2856*
|
1285
|
| Sat 7: |
1977
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
74.07g |
|
136.07g |
|
200.72g |
|
2158
|
181
|
| Fri 6: |
1716
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
41.95g |
|
130.23g |
|
206.97g |
|
2856*
|
1140
|
| Thu 5: |
1756 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
44.49g |
|
113.10g |
|
236.66g |
|
2158
|
402
|
| Wed 4: |
1632
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
49.53g |
|
114.05g |
|
189.16g |
|
2391*
|
759
|
| Tue 3: |
1518
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
40.09g |
|
104.25g |
|
185.97g |
|
2856*
|
1338
|
