| September 2024 |
| Mon 23: |
1078 *
|
67%
|
Fat: |
|
Prot: |
|
Carbs: |
47.61g |
|
52.11g |
|
103.15g |
|
-
|
-
|
| Thu 19: |
936 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
49.15g |
|
42.34g |
|
80.71g |
|
-
|
-
|
| Wed 18: |
941 *
|
59%
|
Fat: |
|
Prot: |
|
Carbs: |
51.18g |
|
39.80g |
|
98.03g |
|
-
|
-
|
| Tue 17: |
1328 *
|
83%
|
Fat: |
|
Prot: |
|
Carbs: |
47.20g |
|
77.45g |
|
149.23g |
|
-
|
-
|
| Mon 16: |
1552 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
54.20g |
|
57.06g |
|
212.04g |
|
-
|
-
|
| Sun 15: |
190 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
9.05g |
|
14.48g |
|
12.59g |
|
-
|
-
|
| Sat 14: |
1431 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
50.48g |
|
60.46g |
|
183.28g |
|
-
|
-
|
| Fri 13: |
1184 *
|
74%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
56.48g |
|
146.81g |
|
-
|
-
|
| Thu 12: |
1338 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
62.83g |
|
56.32g |
|
113.89g |
|
-
|
-
|
| Wed 11: |
1644 *
|
103%
|
Fat: |
|
Prot: |
|
Carbs: |
69.59g |
|
64.31g |
|
195.79g |
|
-
|
-
|
| Tue 10: |
738 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
44.26g |
|
34.44g |
|
56.76g |
|
-
|
-
|
| Mon 9: |
1443 *
|
90%
|
Fat: |
|
Prot: |
|
Carbs: |
70.09g |
|
60.91g |
|
144.09g |
|
-
|
-
|
| Sun 8: |
1626 *
|
116%
|
Fat: |
|
Prot: |
|
Carbs: |
60.94g |
|
68.58g |
|
166.43g |
|
-
|
-
|
| Sat 7: |
1140 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
63.37g |
|
47.85g |
|
97.42g |
|
-
|
-
|
| Fri 6: |
197 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
6.22g |
|
7.12g |
|
27.56g |
|
-
|
-
|
| Wed 4: |
1001 *
|
72%
|
Fat: |
|
Prot: |
|
Carbs: |
40.68g |
|
37.33g |
|
120.57g |
|
-
|
-
|
| Tue 3: |
2022 *
|
144%
|
Fat: |
|
Prot: |
|
Carbs: |
110.50g |
|
68.41g |
|
186.46g |
|
-
|
-
|
| Mon 2: |
1191 *
|
85%
|
Fat: |
|
Prot: |
|
Carbs: |
56.60g |
|
55.26g |
|
113.26g |
|
-
|
-
|
| Sun 1: |
1874 *
|
134%
|
Fat: |
|
Prot: |
|
Carbs: |
81.30g |
|
56.17g |
|
225.60g |
|
-
|
-
|
| August 2024 |
| Sat 31: |
1411 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
40.31g |
|
175.50g |
|
-
|
-
|
