| August 2021 |
| Fri 20: |
216 *
|
14%
|
Fat: |
|
Prot: |
|
Carbs: |
3.59g |
|
3.17g |
|
42.10g |
|
-
|
-
|
| Thu 19: |
1427 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
77.83g |
|
78.47g |
|
112.46g |
|
-
|
-
|
| Wed 18: |
1324 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
52.33g |
|
54.04g |
|
168.62g |
|
-
|
-
|
| Tue 17: |
1567 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
72.91g |
|
82.21g |
|
142.13g |
|
-
|
-
|
| Mon 16: |
334 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
14.04g |
|
5.78g |
|
46.19g |
|
-
|
-
|
| Sat 14: |
44 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.10g |
|
0.57g |
|
11.47g |
|
-
|
-
|
| Tue 3: |
894 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
29.51g |
|
48.27g |
|
110.34g |
|
-
|
-
|
| Mon 2: |
280 *
|
19%
|
Fat: |
|
Prot: |
|
Carbs: |
16.00g |
|
12.00g |
|
23.00g |
|
-
|
-
|
| July 2021 |
| Fri 2: |
873 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
38.78g |
|
23.15g |
|
113.10g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
1554 *
|
104%
|
Fat: |
|
Prot: |
|
Carbs: |
47.27g |
|
79.08g |
|
214.06g |
|
-
|
-
|
| Tue 29: |
1527 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
49.68g |
|
83.96g |
|
198.91g |
|
-
|
-
|
| Mon 28: |
1426 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
51.05g |
|
71.46g |
|
171.99g |
|
-
|
-
|
| Tue 22: |
1233 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
62.67g |
|
41.75g |
|
137.09g |
|
-
|
-
|
| Fri 18: |
1668 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
53.50g |
|
66.93g |
|
219.49g |
|
-
|
-
|
| Thu 17: |
1051 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
29.40g |
|
52.62g |
|
131.31g |
|
-
|
-
|
| Wed 16: |
898 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
36.23g |
|
30.93g |
|
115.78g |
|
-
|
-
|
| Tue 15: |
1356 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
46.40g |
|
50.55g |
|
185.79g |
|
-
|
-
|
| Mon 14: |
1516 *
|
108%
|
Fat: |
|
Prot: |
|
Carbs: |
65.68g |
|
105.33g |
|
140.11g |
|
-
|
-
|
| Fri 11: |
1497 *
|
107%
|
Fat: |
|
Prot: |
|
Carbs: |
47.82g |
|
59.91g |
|
223.89g |
|
-
|
-
|
| Thu 10: |
1308 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
54.66g |
|
44.05g |
|
175.68g |
|
-
|
-
|
