| August 2024 |
| Wed 21: |
2093 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
125.05g |
|
85.50g |
|
148.03g |
|
3856*
|
 1763
|
| Tue 20: |
2092 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
107.82g |
|
63.75g |
|
209.60g |
|
3105*
|
1013
|
| Mon 19: |
1847 *
|
62%
|
Fat: |
|
Prot: |
|
Carbs: |
47.62g |
|
90.99g |
|
253.67g |
|
2683*
|
836
|
| Sun 18: |
2075 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
102.69g |
|
97.99g |
|
189.26g |
|
3748*
|
1673
|
| Sat 17: |
3069 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
124.99g |
|
110.44g |
|
361.28g |
|
4490*
|
1421
|
| Fri 16: |
2337 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
97.69g |
|
129.14g |
|
234.10g |
|
3143*
|
806
|
| Thu 15: |
1892 *
|
63%
|
Fat: |
|
Prot: |
|
Carbs: |
85.26g |
|
85.29g |
|
192.06g |
|
3356*
|
1464
|
| Wed 14: |
2441 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
100.44g |
|
109.44g |
|
254.70g |
|
3149*
|
708
|
| Tue 13: |
2330 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
120.52g |
|
133.46g |
|
172.64g |
|
2702*
|
372
|
| Mon 12: |
2080 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
87.61g |
|
106.90g |
|
210.46g |
|
2732*
|
652
|
| Fri 9: |
1806 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
90.37g |
|
72.76g |
|
170.39g |
|
3157*
|
1351
|
| Thu 8: |
2133 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
120.52g |
|
83.04g |
|
170.75g |
|
3564*
|
1431
|
| Wed 7: |
2076 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
60.83g |
|
66.82g |
|
307.13g |
|
3232*
|
1156
|
| Tue 6: |
2403 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
83.83g |
|
90.69g |
|
305.04g |
|
2738*
|
335
|
| Mon 5: |
1828 *
|
61%
|
Fat: |
|
Prot: |
|
Carbs: |
85.15g |
|
74.88g |
|
187.33g |
|
3151*
|
1323
|
| Fri 2: |
2118 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
75.62g |
|
75.32g |
|
247.76g |
|
2762*
|
644
|
| Thu 1: |
2113 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
85.08g |
|
100.93g |
|
225.38g |
|
4013*
|
1900
|
| July 2024 |
| Wed 31: |
2135 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
107.20g |
|
91.00g |
|
238.13g |
|
3191*
|
1056
|
| June 2024 |
| Wed 19: |
7 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.14g |
|
0.85g |
|
0.28g |
|
2717*
|
2710
|
| Tue 18: |
1622 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
75.92g |
|
64.65g |
|
169.92g |
|
2734*
|
1112
|
