| February 2024 |
| Fri 23: |
426 *
|
21%
|
Fat: |
|
Prot: |
|
Carbs: |
12.47g |
|
18.46g |
|
63.07g |
|
-
|
-
|
| Thu 1: |
548 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
13.87g |
|
15.42g |
|
90.53g |
|
-
|
-
|
| January 2024 |
| Wed 31: |
974 *
|
49%
|
Fat: |
|
Prot: |
|
Carbs: |
29.97g |
|
30.53g |
|
145.68g |
|
-
|
-
|
| December 2023 |
| Fri 1: |
567 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
20.63g |
|
28.64g |
|
68.44g |
|
-
|
-
|
| November 2023 |
| Sat 25: |
264 *
|
13%
|
Fat: |
|
Prot: |
|
Carbs: |
4.79g |
|
5.86g |
|
50.09g |
|
-
|
-
|
| Fri 24: |
863 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
36.65g |
|
59.18g |
|
73.12g |
|
-
|
-
|
| Thu 23: |
535 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.54g |
|
11.11g |
|
97.34g |
|
-
|
-
|
| Wed 22: |
674 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
27.05g |
|
32.60g |
|
73.62g |
|
-
|
-
|
| Mon 20: |
915 *
|
46%
|
Fat: |
|
Prot: |
|
Carbs: |
40.33g |
|
42.98g |
|
99.42g |
|
-
|
-
|
| September 2023 |
| Thu 14: |
475 *
|
28%
|
Fat: |
|
Prot: |
|
Carbs: |
39.45g |
|
12.49g |
|
16.87g |
|
-
|
-
|
| Wed 13: |
706 *
|
42%
|
Fat: |
|
Prot: |
|
Carbs: |
30.42g |
|
86.87g |
|
16.60g |
|
-
|
-
|
| Tue 12: |
536 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
28.14g |
|
42.32g |
|
27.51g |
|
-
|
-
|
| Mon 11: |
608 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
28.48g |
|
62.36g |
|
21.43g |
|
-
|
-
|
| January 2023 |
| Wed 25: |
313 *
|
18%
|
Fat: |
|
Prot: |
|
Carbs: |
11.24g |
|
14.92g |
|
38.01g |
|
-
|
-
|
| Thu 19: |
937 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
55.14g |
|
34.81g |
|
77.35g |
|
-
|
-
|
| Mon 16: |
1666 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
98.39g |
|
40.46g |
|
151.86g |
|
-
|
-
|
| July 2020 |
| Wed 22: |
1275 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
58.28g |
|
50.56g |
|
134.51g |
|
-
|
-
|
