| July 2021 |
| Thu 1: |
836 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
56.58g |
|
68.94g |
|
11.28g |
|
-
|
-
|
| June 2021 |
| Wed 30: |
714 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
41.33g |
|
60.47g |
|
24.28g |
|
-
|
-
|
| Tue 29: |
462 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
29.17g |
|
25.18g |
|
27.18g |
|
-
|
-
|
| Mon 28: |
1214 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
79.88g |
|
69.61g |
|
56.94g |
|
-
|
-
|
| Sun 27: |
622 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
49.99g |
|
31.10g |
|
12.00g |
|
-
|
-
|
| Sat 26: |
554 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
38.74g |
|
43.40g |
|
7.20g |
|
-
|
-
|
| September 2020 |
| Thu 24: |
791 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
54.82g |
|
59.63g |
|
13.80g |
|
-
|
-
|
| Wed 23: |
739 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
49.48g |
|
62.47g |
|
5.59g |
|
-
|
-
|
| Tue 22: |
1727 *
|
123%
|
Fat: |
|
Prot: |
|
Carbs: |
96.59g |
|
56.50g |
|
150.74g |
|
-
|
-
|
| Mon 21: |
1354
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
90.48g |
|
108.93g |
|
20.42g |
|
3133*
|
 1779
|
| Sun 20: |
2048 *
|
146%
|
Fat: |
|
Prot: |
|
Carbs: |
156.23g |
|
94.29g |
|
68.94g |
|
-
|
-
|
| Sat 19: |
599 *
|
43%
|
Fat: |
|
Prot: |
|
Carbs: |
39.08g |
|
32.45g |
|
31.89g |
|
-
|
-
|
| Fri 18: |
2129 *
|
152%
|
Fat: |
|
Prot: |
|
Carbs: |
126.59g |
|
75.85g |
|
133.32g |
|
-
|
-
|
| Thu 17: |
1948 *
|
139%
|
Fat: |
|
Prot: |
|
Carbs: |
129.85g |
|
159.10g |
|
38.94g |
|
2735*
|
787
|
| Tue 15: |
902 *
|
64%
|
Fat: |
|
Prot: |
|
Carbs: |
68.25g |
|
59.06g |
|
12.21g |
|
-
|
-
|
| August 2020 |
| Mon 31: |
799 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
25.31g |
|
29.31g |
|
99.07g |
|
-
|
-
|
| July 2020 |
| Thu 23: |
787 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
36.56g |
|
35.17g |
|
78.37g |
|
-
|
-
|
| Wed 22: |
221 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
5.68g |
|
4.66g |
|
37.95g |
|
2520*
|
2299
|
