| September 2024 |
| Mon 23: |
603 *
|
25%
|
Fat: |
|
Prot: |
|
Carbs: |
9.59g |
|
42.89g |
|
85.31g |
|
-
|
-
|
| Sat 21: |
1272 *
|
53%
|
Fat: |
|
Prot: |
|
Carbs: |
24.89g |
|
125.95g |
|
136.30g |
|
-
|
-
|
| Fri 20: |
1929 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
46.24g |
|
168.27g |
|
202.70g |
|
-
|
-
|
| Thu 19: |
2363 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
79.76g |
|
206.32g |
|
195.68g |
|
-
|
-
|
| Wed 18: |
2025 *
|
84%
|
Fat: |
|
Prot: |
|
Carbs: |
65.19g |
|
174.74g |
|
171.68g |
|
-
|
-
|
| Tue 17: |
2361 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
51.44g |
|
233.02g |
|
226.65g |
|
-
|
-
|
| Mon 16: |
2244 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
54.13g |
|
212.19g |
|
210.49g |
|
-
|
-
|
| Wed 11: |
1447 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
36.22g |
|
126.13g |
|
148.54g |
|
-
|
-
|
| Mon 9: |
2204 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
48.92g |
|
185.72g |
|
240.37g |
|
-
|
-
|
| Sun 8: |
1875 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
79.77g |
|
140.37g |
|
133.60g |
|
-
|
-
|
| August 2024 |
| Thu 29: |
2440 *
|
102%
|
Fat: |
|
Prot: |
|
Carbs: |
68.08g |
|
167.86g |
|
282.62g |
|
-
|
-
|
| Wed 28: |
1567 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
39.50g |
|
117.30g |
|
178.00g |
|
-
|
-
|
| Tue 27: |
2315 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
84.09g |
|
191.12g |
|
185.15g |
|
-
|
-
|
| Mon 26: |
1696 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
61.68g |
|
156.70g |
|
115.82g |
|
-
|
-
|
| Sat 24: |
282 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
3.40g |
|
40.50g |
|
20.31g |
|
-
|
-
|
| Fri 23: |
1935 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
43.01g |
|
180.18g |
|
195.84g |
|
-
|
-
|
| Thu 22: |
2298 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
57.61g |
|
179.72g |
|
254.82g |
|
-
|
-
|
| Wed 21: |
1679 *
|
70%
|
Fat: |
|
Prot: |
|
Carbs: |
40.79g |
|
148.36g |
|
166.31g |
|
-
|
-
|
| Tue 20: |
1918 *
|
80%
|
Fat: |
|
Prot: |
|
Carbs: |
51.81g |
|
153.57g |
|
201.53g |
|
-
|
-
|
| Mon 19: |
1865 *
|
78%
|
Fat: |
|
Prot: |
|
Carbs: |
32.18g |
|
161.11g |
|
221.32g |
|
-
|
-
|
