Annette000623's Diet Calendar - Overview


Recent Food & Exercise Entries

Date Food (Cals) % RDI Nutritional Summary Exercise (Cals) Net (Cals)
March 2022
Mon 14: 345 * 29%
Fat:
 
Prot:
 
Carbs:
14.90g
 
15.34g
 
37.60g
- -
Sun 13: 1590 * 132%
Fat:
 
Prot:
 
Carbs:
72.30g
 
47.40g
 
154.75g
1710*  120
January 2022
Mon 10: 345 * 29%
Fat:
 
Prot:
 
Carbs:
14.80g
 
15.34g
 
37.50g
- -
July 2021
Fri 23: 774 * 64%
Fat:
 
Prot:
 
Carbs:
21.70g
 
51.90g
 
93.65g
- -
May 2021
Mon 31: 1133 * 81%
Fat:
 
Prot:
 
Carbs:
31.89g
 
74.85g
 
140.89g
- -
Wed 26: 2123 * 152%
Fat:
 
Prot:
 
Carbs:
91.12g
 
151.16g
 
171.77g
1706*  417
Thu 20: 806 * 58%
Fat:
 
Prot:
 
Carbs:
32.00g
 
15.40g
 
114.00g
- -
Mon 17: 2734 * 195%
Fat:
 
Prot:
 
Carbs:
134.88g
 
79.48g
 
302.31g
1706*  1028
Sun 16: 1107 * 79%
Fat:
 
Prot:
 
Carbs:
41.55g
 
48.90g
 
133.40g
1798*  691
Sat 15: 2878 * 206%
Fat:
 
Prot:
 
Carbs:
159.13g
 
103.85g
 
259.81g
- -
Fri 14: 1766 * 126%
Fat:
 
Prot:
 
Carbs:
84.38g
 
67.09g
 
156.04g
- -
Thu 13: 1795 * 128%
Fat:
 
Prot:
 
Carbs:
119.14g
 
79.83g
 
102.53g
- -
Wed 12: 1273 * 91%
Fat:
 
Prot:
 
Carbs:
29.99g
 
66.27g
 
166.63g
1706*  433
Tue 11: 1448 * 103%
Fat:
 
Prot:
 
Carbs:
39.63g
 
90.87g
 
188.87g
- -
Mon 10: 866 * 62%
Fat:
 
Prot:
 
Carbs:
34.61g
 
39.75g
 
95.49g
- -
Sun 9: 702 * 50%
Fat:
 
Prot:
 
Carbs:
17.65g
 
56.15g
 
80.08g
- -
Sat 8: 1569 * 112%
Fat:
 
Prot:
 
Carbs:
42.81g
 
85.12g
 
205.41g
- -
Fri 7: 1266 * 90%
Fat:
 
Prot:
 
Carbs:
28.04g
 
100.88g
 
156.89g
2613*  1347
Thu 6: 3418 * 244%
Fat:
 
Prot:
 
Carbs:
191.50g
 
38.38g
 
393.63g
- -
Wed 5: 2805 * 200%
Fat:
 
Prot:
 
Carbs:
101.57g
 
77.62g
 
328.85g
- -
Get the app
    
© 2024 FatSecret. All rights reserved.