| November 2022 |
| Wed 2: |
141 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
2.75g |
|
6.92g |
|
21.65g |
|
-
|
-
|
| October 2022 |
| Mon 31: |
1111 *
|
93%
|
Fat: |
|
Prot: |
|
Carbs: |
43.24g |
|
68.80g |
|
110.28g |
|
-
|
-
|
| August 2022 |
| Mon 8: |
81 *
|
7%
|
Fat: |
|
Prot: |
|
Carbs: |
1.50g |
|
3.20g |
|
13.50g |
|
-
|
-
|
| July 2022 |
| Thu 14: |
897 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
33.89g |
|
29.20g |
|
118.38g |
|
-
|
-
|
| Wed 13: |
1521 *
|
127%
|
Fat: |
|
Prot: |
|
Carbs: |
64.48g |
|
85.85g |
|
156.96g |
|
-
|
-
|
| Tue 12: |
661 *
|
55%
|
Fat: |
|
Prot: |
|
Carbs: |
19.82g |
|
65.65g |
|
58.02g |
|
-
|
-
|
| Thu 7: |
197 *
|
16%
|
Fat: |
|
Prot: |
|
Carbs: |
8.79g |
|
8.47g |
|
21.19g |
|
-
|
-
|
| Tue 5: |
692 *
|
58%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
30.03g |
|
107.63g |
|
-
|
-
|
| June 2022 |
| Mon 27: |
1164 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
51.98g |
|
51.64g |
|
124.13g |
|
-
|
-
|
| Tue 21: |
77 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.18g |
|
0.80g |
|
20.07g |
|
-
|
-
|
| Tue 14: |
24 *
|
2%
|
Fat: |
|
Prot: |
|
Carbs: |
0.06g |
|
0.27g |
|
6.32g |
|
-
|
-
|
| Mon 13: |
42 *
|
4%
|
Fat: |
|
Prot: |
|
Carbs: |
0.22g |
|
0.69g |
|
9.60g |
|
-
|
-
|
| April 2022 |
| Wed 20: |
125 *
|
10%
|
Fat: |
|
Prot: |
|
Carbs: |
5.89g |
|
3.97g |
|
13.88g |
|
-
|
-
|
| Tue 19: |
927 *
|
77%
|
Fat: |
|
Prot: |
|
Carbs: |
32.31g |
|
47.87g |
|
86.48g |
|
-
|
-
|
| Mon 18: |
1147 *
|
96%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
72.82g |
|
118.26g |
|
-
|
-
|
| Tue 12: |
93 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
0.79g |
|
1.73g |
|
22.28g |
|
-
|
-
|
| Mon 11: |
307 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
17.80g |
|
13.90g |
|
22.60g |
|
-
|
-
|
| Wed 6: |
73 *
|
6%
|
Fat: |
|
Prot: |
|
Carbs: |
0.62g |
|
1.37g |
|
17.59g |
|
-
|
-
|
| Tue 5: |
1367 *
|
114%
|
Fat: |
|
Prot: |
|
Carbs: |
53.35g |
|
67.80g |
|
153.25g |
|
-
|
-
|
