| May 2023 |
| Tue 30: |
555 *
|
40%
|
Fat: |
|
Prot: |
|
Carbs: |
9.66g |
|
29.44g |
|
87.91g |
|
-
|
-
|
| July 2022 |
| Sun 17: |
750 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
23.60g |
|
41.25g |
|
94.85g |
|
-
|
-
|
| October 2021 |
| Mon 4: |
1057 *
|
88%
|
Fat: |
|
Prot: |
|
Carbs: |
35.68g |
|
68.77g |
|
118.62g |
|
-
|
-
|
| March 2021 |
| Sat 20: |
698 *
|
87%
|
Fat: |
|
Prot: |
|
Carbs: |
15.26g |
|
50.21g |
|
94.01g |
|
-
|
-
|
| Sun 7: |
776 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
21.16g |
|
56.74g |
|
93.87g |
|
-
|
-
|
| Sat 6: |
985 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
20.20g |
|
52.58g |
|
158.07g |
|
-
|
-
|
| Wed 3: |
807 *
|
81%
|
Fat: |
|
Prot: |
|
Carbs: |
21.48g |
|
38.67g |
|
117.49g |
|
-
|
-
|
| Mon 1: |
918 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
21.86g |
|
51.32g |
|
134.99g |
|
-
|
-
|
| February 2021 |
| Sun 28: |
764 *
|
76%
|
Fat: |
|
Prot: |
|
Carbs: |
21.47g |
|
32.52g |
|
117.91g |
|
-
|
-
|
| Sat 27: |
560 *
|
56%
|
Fat: |
|
Prot: |
|
Carbs: |
17.42g |
|
33.50g |
|
71.21g |
|
-
|
-
|
| Tue 23: |
974 *
|
97%
|
Fat: |
|
Prot: |
|
Carbs: |
29.49g |
|
47.83g |
|
137.82g |
|
-
|
-
|
| Mon 22: |
1297 *
|
130%
|
Fat: |
|
Prot: |
|
Carbs: |
25.21g |
|
70.74g |
|
217.11g |
|
-
|
-
|
| Sun 21: |
1056 *
|
106%
|
Fat: |
|
Prot: |
|
Carbs: |
31.33g |
|
60.49g |
|
141.70g |
|
-
|
-
|
| Sat 20: |
894 *
|
89%
|
Fat: |
|
Prot: |
|
Carbs: |
15.91g |
|
48.20g |
|
156.06g |
|
-
|
-
|
| Fri 19: |
953 *
|
95%
|
Fat: |
|
Prot: |
|
Carbs: |
22.54g |
|
59.21g |
|
139.15g |
|
-
|
-
|
| Wed 17: |
938 *
|
94%
|
Fat: |
|
Prot: |
|
Carbs: |
22.01g |
|
61.66g |
|
128.03g |
|
1587*
|
 649
|
| Tue 16: |
980 *
|
98%
|
Fat: |
|
Prot: |
|
Carbs: |
27.99g |
|
74.81g |
|
111.15g |
|
1509*
|
529
|
| Mon 15: |
909 *
|
101%
|
Fat: |
|
Prot: |
|
Carbs: |
24.46g |
|
53.80g |
|
124.35g |
|
-
|
-
|
| Sun 14: |
586 *
|
65%
|
Fat: |
|
Prot: |
|
Carbs: |
13.79g |
|
60.34g |
|
57.26g |
|
-
|
-
|
| Sat 13: |
952 *
|
119%
|
Fat: |
|
Prot: |
|
Carbs: |
26.22g |
|
69.43g |
|
111.29g |
|
-
|
-
|
