| February 2023 |
| Sat 11: |
492 *
|
22%
|
Fat: |
|
Prot: |
|
Carbs: |
31.67g |
|
8.30g |
|
42.47g |
|
-
|
-
|
| January 2023 |
| Fri 27: |
2 *
|
0%
|
Fat: |
|
Prot: |
|
Carbs: |
0.00g |
|
0.00g |
|
0.47g |
|
-
|
-
|
| Sun 1: |
72 *
|
3%
|
Fat: |
|
Prot: |
|
Carbs: |
0.23g |
|
0.36g |
|
19.06g |
|
-
|
-
|
| December 2022 |
| Sun 11: |
170 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
8.04g |
|
1.76g |
|
22.72g |
|
-
|
-
|
| November 2022 |
| Mon 7: |
165 *
|
8%
|
Fat: |
|
Prot: |
|
Carbs: |
2.88g |
|
6.20g |
|
31.06g |
|
-
|
-
|
| October 2022 |
| Wed 12: |
594 *
|
27%
|
Fat: |
|
Prot: |
|
Carbs: |
11.09g |
|
15.34g |
|
107.40g |
|
-
|
-
|
| Tue 11: |
1090 *
|
50%
|
Fat: |
|
Prot: |
|
Carbs: |
38.61g |
|
40.96g |
|
145.39g |
|
-
|
-
|
| Fri 7: |
445 *
|
20%
|
Fat: |
|
Prot: |
|
Carbs: |
3.02g |
|
12.70g |
|
89.38g |
|
-
|
-
|
| Thu 6: |
1567 *
|
71%
|
Fat: |
|
Prot: |
|
Carbs: |
69.80g |
|
39.00g |
|
246.00g |
|
-
|
-
|
| Mon 3: |
790 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
31.17g |
|
27.42g |
|
99.65g |
|
-
|
-
|
| September 2022 |
| Fri 23: |
1116 *
|
51%
|
Fat: |
|
Prot: |
|
Carbs: |
38.48g |
|
29.88g |
|
171.72g |
|
-
|
-
|
| Thu 22: |
1803 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
71.59g |
|
52.45g |
|
272.90g |
|
-
|
-
|
| Wed 21: |
1642 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
21.89g |
|
50.10g |
|
309.48g |
|
-
|
-
|
| Tue 20: |
2024 *
|
92%
|
Fat: |
|
Prot: |
|
Carbs: |
77.74g |
|
68.79g |
|
262.38g |
|
-
|
-
|
| Mon 19: |
1311 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
45.91g |
|
48.96g |
|
180.48g |
|
-
|
-
|
| Sun 18: |
1660 *
|
75%
|
Fat: |
|
Prot: |
|
Carbs: |
48.73g |
|
66.55g |
|
235.98g |
|
-
|
-
|
| Sat 17: |
1737 *
|
79%
|
Fat: |
|
Prot: |
|
Carbs: |
35.92g |
|
55.85g |
|
298.39g |
|
-
|
-
|
| Fri 16: |
1521 *
|
69%
|
Fat: |
|
Prot: |
|
Carbs: |
51.39g |
|
46.92g |
|
225.03g |
|
-
|
-
|
| Thu 15: |
1800 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
36.70g |
|
67.34g |
|
296.88g |
|
-
|
-
|
| Wed 14: |
972 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
16.01g |
|
34.49g |
|
169.75g |
|
-
|
-
|
