| October 2021 |
| Tue 26: |
232 *
|
12%
|
Fat: |
|
Prot: |
|
Carbs: |
14.64g |
|
14.95g |
|
11.01g |
|
-
|
-
|
| August 2021 |
| Thu 5: |
785 *
|
41%
|
Fat: |
|
Prot: |
|
Carbs: |
53.82g |
|
27.06g |
|
41.00g |
|
-
|
-
|
| Wed 4: |
1551 *
|
82%
|
Fat: |
|
Prot: |
|
Carbs: |
84.46g |
|
38.28g |
|
147.58g |
|
-
|
-
|
| May 2021 |
| Sat 15: |
835 *
|
44%
|
Fat: |
|
Prot: |
|
Carbs: |
47.34g |
|
28.96g |
|
72.98g |
|
-
|
-
|
| Fri 14: |
605 *
|
32%
|
Fat: |
|
Prot: |
|
Carbs: |
36.92g |
|
28.11g |
|
42.81g |
|
-
|
-
|
| Thu 13: |
1149 *
|
60%
|
Fat: |
|
Prot: |
|
Carbs: |
68.07g |
|
24.12g |
|
113.69g |
|
-
|
-
|
| Wed 12: |
571 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
24.15g |
|
28.58g |
|
59.56g |
|
-
|
-
|
| Tue 11: |
570 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
31.88g |
|
31.88g |
|
38.41g |
|
-
|
-
|
| Mon 10: |
707 *
|
37%
|
Fat: |
|
Prot: |
|
Carbs: |
32.06g |
|
35.90g |
|
70.72g |
|
-
|
-
|
| Sun 9: |
562 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
34.39g |
|
34.55g |
|
26.36g |
|
-
|
-
|
| Sat 8: |
1025 *
|
54%
|
Fat: |
|
Prot: |
|
Carbs: |
66.73g |
|
48.97g |
|
60.08g |
|
-
|
-
|
| Fri 7: |
566 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
27.52g |
|
49.28g |
|
26.48g |
|
-
|
-
|
| Thu 6: |
488 *
|
26%
|
Fat: |
|
Prot: |
|
Carbs: |
27.45g |
|
35.47g |
|
21.68g |
|
-
|
-
|
| Wed 5: |
690 *
|
36%
|
Fat: |
|
Prot: |
|
Carbs: |
40.38g |
|
37.59g |
|
48.38g |
|
-
|
-
|
| Tue 4: |
462 *
|
24%
|
Fat: |
|
Prot: |
|
Carbs: |
19.27g |
|
23.09g |
|
48.89g |
|
-
|
-
|
| Mon 3: |
625 *
|
33%
|
Fat: |
|
Prot: |
|
Carbs: |
25.52g |
|
25.64g |
|
77.05g |
|
-
|
-
|
| Sun 2: |
640 *
|
34%
|
Fat: |
|
Prot: |
|
Carbs: |
37.46g |
|
43.21g |
|
27.68g |
|
-
|
-
|
| Sat 1: |
571 *
|
30%
|
Fat: |
|
Prot: |
|
Carbs: |
32.15g |
|
41.17g |
|
23.41g |
|
-
|
-
|
| April 2021 |
| Fri 30: |
1289 *
|
68%
|
Fat: |
|
Prot: |
|
Carbs: |
75.90g |
|
70.26g |
|
87.30g |
|
-
|
-
|
| Wed 28: |
1090 *
|
57%
|
Fat: |
|
Prot: |
|
Carbs: |
67.82g |
|
33.30g |
|
90.18g |
|
-
|
-
|
